Mid Face Lift | Get rid of mid cheek lines, remove midface wrinkles with Face exercise & massage

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How to get rid of mid cheek lines, eliminate mid cheek groove with Cheek lift exercise & massage

Mid cheek lines make the face look tired and see deeper grooves as they get older due to the collapse of fat, skin and bones.

We have a facial exercise method to lift up the cheeks
and how to remove mid cheek groove with massage.

Let's get started

Step 1 Exercise
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Place your hand over your ear and massage in circular motions for 20 seconds.

Put your hands over your lips and blow air 10 times.

Close your mouth, put your hand on the corner of your mouth, lift the corner of your mouth up 10 times.

Open your mouth and Lips in. Place your hands on the corners of your mouth and Lift 10 times.

Place your palms under both cheekbones. Place your elbows on the table and hold for 20 seconds.

Step 2 Massage
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Apply eye cream under the eyes. Press lightly with your fingers and look upward, and lightly press the upper eye too.

Fingers holding the temples lifted up and use the other finger rub the under eye inward 10 times.
Do the other side as well

Use your index finger to massage the head of the eyebrow,
drag down the bridge of the nose and drag it out to the side.
Do 3-4 times.

Place your index finger beside the nostril. The other index fingers squeezed together and moved up and down.
Push it up to the temple 3 rounds.
do the other side as well

Place your hand on the bridge of your nose. Drag all your fingers to the temples. Do 3 rounds.
do the other side as well

Squeeze the cheekbones up and go down to the lower jaw 3 times
do the same on the other side

Done, do it 1-2 times a day on a daily basis.

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#midcheeklines #cheekfillers #midfacewrinkles

[emotionalcat]

Thankyou so much that your previous lost neck and face fat video worked on me!
my neck was a bit saggy and now it's perfect and my face is soo attractive now!💓

[armysarmyland]

Im doing ur excercise for less than a week 2 times a day and Alhumdullila its work really well thank you

[roxayne]

Yes, finally got the vid I've been looking for!! tqvm😍

[aditi_]

Thanks for pushing us to take care of our bodycare and skincare morever I got amazing results ♥️💜♥️

[faridamalik]

Thank u for these exercises hope they work

[marianosattler]

Hello, I am delighted with your knowledge, and they really do me very well, they are very effective. I send you a big hug of blessings!

[WallDisplays-ggmw]

I have personally done this & I can report it works almost instantaneously I saw the effects. Will continue on a frequent basis.

[husnasinusinu]

Thank u so much❤️❤️😍iam waiting for this vidio

[luminous]

شكرا لقد استفتدت 💜👍🏻
Thanks you enjoyed

[CarrotGuk]

Im having high hopes for this hope it work 🤞🏻💖

[sabrinamim]

Much needed exercise, , , really thanks a ton❤️

[kyawzinwin]

Thank you so much mam. I do your nose exercises every day.And if you can please upload more effective nose exercises .My big nose ruins my confidence 😩

[rollnoAARPITGuptaAorSARAGuptaA]

It's amazing .
Can you make video on how to get korean eye .

[Tomj]

I can't believe this I did this exercise 2 times with a gap of 30 minutes now I can barely see this lines I will continue to do this

[rosnadevi]

Me - everyone is beautiful
Also me - continues watching video

[haticesultanyldz]

Can you make a video about what we can do for waist thinning and breast reduction
🇹🇷🇹🇷👋🏻

[smahmed]

Thanks..
I think most of 99.9% viewers are students

[popatpawar]

Thank you your massage always works are you any army plss reply !

[a.a.a_xx]

can you please do one to make your eyes smaller x

[AmirHussain-ximd]

Can you do an exercise to get rid of under eye dimples please im insecure about them when i laugh