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Athlytic App + Apple Watch: Die bessere Alternative zum Whoop Armband?
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00:00 Intro
06:19 Athlytic App ohne Apple Watch
08:40 Whoop ist deutlich dünner als Apple Watch
11:05 Aufbau Athlytic App
13:10 Journaling mit Whoop und Athlytic
15:20 Health Overview
16:25 Athlytic in Kombi mit Whoop
18:20 Heart Rate Recovery
19:10 Sport-Menge
20:10 Quelle für Schlaf auswählen
22:04 Stress Monitor
23:47 Langzeitbetrachung der Daten
25:00 Fazit
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