No Oil? No Problem! Yeung Man Cooking Recipe Revamp!

In this video, Jeremy from "Plant-Based with Jeremy" tackles the challenge of making popular Yeung Man Cooking recipes oil-free! Learn how to create healthier, plant-based versions of these delicious dishes: Garlic Chili Noodles, Hong Kong Style Curry, Miso Chickpea Rice, and Coconut Peanut Butter Cookies-all without any oil. Jeremy will guide you step-by-step through each recipe, offering tips on how to substitute ingredients while maintaining maximum flavor. If you're looking for oil-free recipes, plant-based meals, or healthier versions of your favorite Asian-inspired dishes, this video is packed with great ideas! Perfect for those following a whole-food, plant-based diet or anyone wanting to cut out oil without sacrificing taste.

CHAPTERS
00:00 - Introduction
04:55 - Garlic Chili Noodles
10:07 - Hong Kong Style Curry
12:50 - Miso Chickpea Rice
17:39 - Coconut Peanut Butter Cookies

Wil's Videos

Support the channel and rock our NEW merch here:

Use Discount Code PBWITHJ on these great products:

Get 10% off using code: PBWITHJEREMY

Code: PBWITHJ10 for 10% off

AMZ Chef Juicer 30% off below

╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗
║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣
╠╗║╚╝║║╠╗║╚╣║║║║║═╣
╚═╩══╩═╩═╩═╩╝╚╩═╩═╝

Follow our Journey:

----
NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.

[marriedtoagemini]

Jill?? I think is her name. Whole food plant based cooking show. Total pbs vibe show and great food. No swaps needed.

[taniaallan]

I’d like to see video on Pick up Limes recipes and From My Bowl (Caitlin Shoemaker), oh and Sweet Potato Soul. Oooh or Well Your World since you wouldn’t have to make any swaps at all with their recipes 🎉

[chewbaccazulu]

I would love to see how your family reacts to some recipes by Derek Sarno. He's a vegan chef on YT.

[karinfreeman]

Jeremy! You gotta try Derek Simnett's recipes! I have his ebook, and it's great. Lots of variety, and he's the sauce king. Also, if you tag him, he just might agree to an interview :)

[maryellenbunce]

I have enjoyed Yeung Mans channel for years but have only made a few of his recipes due to so much sodium and oil. I like how you tackled them with so many swaps.
BTW black vinegar is VERY different from balsamic. It’s fermented, salty and deep.

[peggykennedy]

Hi Jeremy! Love your willingness to try and your kid's willingness to try! Derek Sano is another person I love to watch. He does use a lot oil, but mainly for sautéing.

[dianekey]

Try Derek Sarno. He is a full on chef! He does some without oil. Famous for making mushrooms better than meat.

[juliewillis]

Plant based oyster sauce is often labelled Mushroom Sauce. It is more umami and less sweet than hoisin. Fun video; I love Wil's recipes and enjoyed seeing them done oil free!

[maryannmay]

I love Yeung Man Cooking recipes they are so easy & full of flavour I have 3 of his cookbooks & would recommend them to anyone.10/10.Nice job guys

[leoandrews]

I love your adaptations of recipes as we all add/subtract from the new recipe that we are trying. Usually in this house we start off with good intentions to stick to the recipe but end up changing it to our tastes.
Thanks for all the hard work you put in to your videos. Much appreciated

[ardethellis]

Gaz Oakly please. His videos are beautiful and his level of flavor building is amazing.
I have three of his cookbooks and he just came out with an update of Vegan Christmas called Plants Only Holidays (already ordered). Or do a review of the new cookbook. Thank you.

[melanie.]

OMG, I'm so glad you explored how to cook Yeung Man Cooking wihtout oil. I love his recipes except it is difficult to replace the oils.

[ardethellis]

I love his chanel!! I am so looking forward to this.
❤❤❤❤❤

[shawnhedman]

I’m so glad I found you & your family how great! You’re not instagram perfect-you are all real honest & gorgeously imperfect! Thank you for more ideas on whole food oil free recipe ideas-I look forward to more 😊

[leilalloyd]

I love your videos and the fact that you swap the ingredients. Because I don’t use oils and I am whole plant based foodie. Thanks for swapping the ingredients for me. I really appreciated and I love your videos family.

[phatmonkey]

Love this channel! But, I think when oil is kind of the essence of the recipe, it's difficult to reproduce without. I've made the garlic noodles as Yeung Man Cooking presents it and they were delicious. The version here doesn't even sound appetizing. I agree with others here that you should check out Pick Up Limes and the Dereks.

[cs-iwtv]

You guys are hilarious; love that your family is so invested.

[sandracarli]

I love Wil's dishes. I often cook his Singapore noodles, also by using rice. THe weeknight noodles with mushrooms and sesame are also delicious.

[veggielovinaccountant]

Shakayla Felice is probably my new favorite YouTuber. She isn’t WFPB, but I think she is easily adaptable. Or you could just go really hard challenge, and do Bosh TV. Their cookbook is holy grail vegan cookbook status but they definitely use oils and vegan processed products.

[amyjacob]

Try the Chicago style pizza and/or some others from Whole Food Plant Based Cooking Show! Jill’s recipes look yummy!