#shorts Count Your Blessings #012 | Mindfulness, Meditation & Stress Relief

#shorts
Gratitude and Count Your Blessings, Inspirational Quote

Welcome to Bel Esprit Wellbeing ~

Music and inspiration to help you with relaxation, meditation, mindfulness and stress relief.

This short Inspirational Quote is about taking a ‘time out’ and to give you a short break to Count Your Blessings. There's so many things to be grateful for...
It’s also about inspiring you to keep moving onward and forward as well as providing uplifting reasons why meditation is beneficial to your health and wellbeing and to help you with your relaxation and mindfulness.

So whenever you need a quick mind reset, you can choose a different Inspirational Quote that will help you to carry on with your day. Add them to a favourites list that you can call upon anytime and anywhere.

Another wonderful original wellbeing short from Bel Esprit Wellbeing.

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Discover all the original sights and sounds of the Bel Esprit channel that helps you be calm, productive and in control.

If you're looking for ways to help you relax, meditate, be mindful and relieve stress, anxiety and tension headaches, then you'll find these resources immensely helpful.

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Bel Esprit is all about creating your ‘Beautiful Mind’ and taking time out of your day to do something nice and be kind to yourself.