How to do Neck rotation?#shorts

Looking for a way to warm up your neck before a workout? Check out this easy neck rotation exercise! This simple exercise is a great way to loosen up your muscles before your workout, and it can also help improve your range of motion.

If you're looking for a quick and easy way to loosen up your neck, then this neck rotation exercise is perfect for you! With just a few minutes of practice, you'll be able to improve your range of motion and prepare your neck for a workout.
Neck Rotation is a great mobility and warm up exercises...

Please check with your doctor before starting this or any other exercise program.

#shorts #neck #warmup