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The Importance of a Gradual Approach to Life
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How do you approach life?
How do you approach life?
Does it feel like you always have to do something extreme to make a change?
In this video, Myra Lewin, Founder of Hale Pule, discusses
* How extreme changes can bring extreme rebounds
* Finding balance by moving away from extremes
* The importance of giving the body time to adjust
* How removing the mind actually allows the body to change naturally and quickly
#ayurveda #ayurvedichealing #yoga #holistichealing #doshas #ayurvedic #ayurvedicmedicine #ayurvedicliving #everydayayurveda #livingayurveda #health #holistichealth #mentalhealth #balance
How do you approach life?
Does it feel like you always have to do something extreme to make a change?
In this video, Myra Lewin, Founder of Hale Pule, discusses
* How extreme changes can bring extreme rebounds
* Finding balance by moving away from extremes
* The importance of giving the body time to adjust
* How removing the mind actually allows the body to change naturally and quickly
#ayurveda #ayurvedichealing #yoga #holistichealing #doshas #ayurvedic #ayurvedicmedicine #ayurvedicliving #everydayayurveda #livingayurveda #health #holistichealth #mentalhealth #balance
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