Thinking in Systems - understanding systems can help us understand outselves

On today's walk I talk about systems. What is a system? Why should you even care? By the end of this video you will have an answer to both of those questions.

This is will be the first in a series of many videos on the topic of systems and how to apply software engineering lessons to your daily life, for better health and well being.

Timestamps

0:00 Intro - Systems
4:50 What does it all mean?
17:05 Systems and health

#walk #systems #health