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Softball Workout - 10 Drills
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Drill Breakdown on Video:
Video 1 - 2 sets of 5 reps
Video 2 - 2 sets of 5 reps
Video 3 - 8 total times
Video 4 - 2 sets of 5 reps
Video 5 - 2 sets of 5 reps
Video 6 - 3 times through
Video 7 - 3 sets of 10 reps
Video 8 - 3 sets of 3 reps
Video 9 - 2 sets of 5 reps
Video 10 - 2 sets of 5 reps
Video 1 - 2 sets of 5 reps
Video 2 - 2 sets of 5 reps
Video 3 - 8 total times
Video 4 - 2 sets of 5 reps
Video 5 - 2 sets of 5 reps
Video 6 - 3 times through
Video 7 - 3 sets of 10 reps
Video 8 - 3 sets of 3 reps
Video 9 - 2 sets of 5 reps
Video 10 - 2 sets of 5 reps
Softball Workout - 10 Drills
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