20 Days of Live Meditation with Jay Shetty: Day 9

20 Minutes for 20 Days. Starting March 20. 12:30pm EST
--
Text me: 310-997-4177
--
--
Join the conversation by commenting below.
--
--
--
Jay Shetty is a storyteller, podcaster, and former monk who wants to make wisdom go viral. He loves taking his own life experiences, lessons from his time as a monk, and truths he has learned to make others’ lives better.
--
Follow me on Social Media:

Want to have YOUR best year yet?
Join me for my Free Online Workshop: 5 Intentions for a Purpose-Filled Year

[NellaneetsO]

Jay, PLEASE consider moving or removing the ads on these meditation videos! They really ruin the moment of calm, balance, ease, stillness, and peace hahah thank you

[YasinBakhtyar]

If you can't go outside. go inside. I've been meditating for 3 years now ♥️🙏🏼

[liliasantos]

Thank you Jay for the calm and peace felt inside while guiding us climbing up a mountain and help us reflect from three years back I was able to get back and realize those achievement I’ve had.

[Adeoca]

These meditations help me relax and let go of stress from work.

[jackiesigan]

I cried so hard when I visualized myself at the top of the mountain while screaming 😭😭😭 I want to get rid off all the heartbreak, frustrations and suffering that I am going through right now. It was amazing. I feel so relieved. God bless all whose doing meditation. 🙏❤

[Seven.streets]

Thank you Jay for these mediation s. lm empowered and have also learnt to take the AD destruction as a moment to teach myself how to ignore the noise and recentre myself without losing momentum. Thank you

[christianemiller]

Peaceful. Learned that I’m stronger than I thought. I have grown so much

[SondraWhite]

I so often miss beautiful mountain hikes I've experienced in the past. This meditation took me back to several of my favorite mountain hikes in Yosemite, Colorado, and Big Bend. So empowering remembering that I did step at a time. Analogy to life was great. Thank you.

[Veronicawardwell]

I don’t want to come out of the meditation. So heavenly, enlightening revealing and more I can’t describe. A spiritual walk closer to God

[ashicbopanna]

Thank you for making my every morning powerful peaceful and calm🙏😊

[shrunique]

eyes shed little tears while in calm state

[Stuart]

Jay! I just sent this too my sister. Omg! I didn’t learn this in my 20 years military, nursing and psychology in college. It was mind blowing and I’m so grateful! My sister and I lost our mom, recently. And we both have been sick from holding in to past traumas. I was grateful to see that I saw a kings golden chalice, and put it in my backpack, then a huge heart golden Skelton key, made for my future castle. However, it was the lake I bursted out crying, I seen the blood lake, then it turned to a beautiful lake of energy, and my mom spirit hand reached out to me, and I thought of all the hood I did for her before God took her (on my 50th birthday) And your past meditations going back to age 6, and other times, has help me recall, good memories, I’d blocked, because I blocked out pretty much everything. And instead of the great, like my mom, using the credit card, to spurge, when we were sick of starving, I remembered how much she loved us. Instead of remembering how much she suffered, and my sister and I could not help enough. Anywho, I send you and your wife all my love, light, and gratefulness! As I read your new love book, meditate and finish up your monk book! You’ve been more relatable then allot people, who yell motivation. Thank you for you! Your a gift And do you or your wife do yoga on YouTube? I do follow you on Instagram. But I think you’d be awesome at that too! It’s only a little push-up and allot of loving stretching. Or maybe tai chi. Ok I’m just a super fan now. Lol ❤

[misbahshaikh]

Extremely beautiful. This made me cry so much, Jay. I really needed this.

[tanujamalipeddi]

Thank you so much jay for the mountain climbing meditation and i loved it imagining and all....today is day9 and will be continuing 😀

[nadialma]

Thank you so much for making these videos available. They are helping me so much! Thank you ❤🙏

[DC-pwmo]

This was so good. For those of you asking Jay to remove ads: you can meditate w/your eyes open…long enough to press skip on the ads.
I found myself climbing up Diamond Head in beloved Hawaii, an when I reached the summit an saw the Pacific I was SO GRATEFUL…this meditation accessed my gratitude in such a good way. Thank you again, Jay✨💞✨

[Veronicawardwell]

I don’t want to come out of my meditation. It was so heavenly enlightning and revealing. Brought me closer to God.

[kevinraphael]

9th day. Another awesome meditation session. I loved the mountain journey and my experience for the past 3 years. I can't wait for our next session #namaste

[augustM]

Day 10 from Milano : Theese meditations have been the highlight of my quarantine. Thank you for the trip back to my essence ❤ Sending you all love and light 🙏

[DC-pwmo]

My cup was Golden✨✨✨
My key was gold as well…I left both to share with others …i visualized this key was wisdom💞LOVE THIS SO MUCH