filmov
tv
9/75 Day Hard Challenge as a student 🔥| #75hardchallenge #dailyvlog #exercise
Показать описание
9/75 Day Hard 😁
.
Its day 9 and I started my day as usual but today I went for a haircut after a class, the haircut turned out pretty good and after that I carried on with my remaining day and workouts 😊
.
These are my 7 rules for the 75 days:
1. Gym
2. Healthy eating
3. No phone for first and last 45 mins
4. Research about something/ Study for college
5. Cold showers
6. 3 litres water
7. Minimum 6 hours sleep
.
I am still planning on taking 1 day rest every week in this challenge but on that day I’ll do mobility exercises and go for a run, and also I’d have my part time job so I’ll be going there too 😊
.
Hope you like the video and if you get motivated by it, don’t forget to subscribe to the channel
.
#girirajbadole #instareels #healthyhabits #wellnessjourney #lifestylegoals #fitlife #strongmindstrongbody #trendingreels #dailydiscipline #mindsetmatters #challengeaccepted #collegelife #bestversionofme #positivechoices #activelifestyle #explorepage #selfimprovement #resilience #noexcuses #dedication #75hardchallenge #workout #mindbodysoul #heathyfood
.
Its day 9 and I started my day as usual but today I went for a haircut after a class, the haircut turned out pretty good and after that I carried on with my remaining day and workouts 😊
.
These are my 7 rules for the 75 days:
1. Gym
2. Healthy eating
3. No phone for first and last 45 mins
4. Research about something/ Study for college
5. Cold showers
6. 3 litres water
7. Minimum 6 hours sleep
.
I am still planning on taking 1 day rest every week in this challenge but on that day I’ll do mobility exercises and go for a run, and also I’d have my part time job so I’ll be going there too 😊
.
Hope you like the video and if you get motivated by it, don’t forget to subscribe to the channel
.
#girirajbadole #instareels #healthyhabits #wellnessjourney #lifestylegoals #fitlife #strongmindstrongbody #trendingreels #dailydiscipline #mindsetmatters #challengeaccepted #collegelife #bestversionofme #positivechoices #activelifestyle #explorepage #selfimprovement #resilience #noexcuses #dedication #75hardchallenge #workout #mindbodysoul #heathyfood