Eat the Hot Dog! 🌭 Avoid Hangry & Make Feel-Good Choices!

[zoyaumar]

I will agree, not eating at all caused ulcers in my stomach and those are painful and take a lot of time to heal. Ulcers can ultimately lead to stomach cancer.

[CatA]

Thank you for this! I'm working so hard to fight my eating disorder and it is nice to feel support even if it is in the form of a video

[johannaappleforest]

Pro tip: it’s important to enjoy your life. There’s nothing wrong with eating and drinking unhealthy foods every once in a while. And cases where you don’t have a healthy option available, junk food is much better than eating nothing.

Skipping meals isn’t healthy and will actually ruin your metabolism as well. Enjoy life. I was miserable eating only healthy foods for a year, and fell back into junk food addiction for a while before realizing I can enjoy both.

[jz]

I had eating disorders for over 20 years. At one point I was 5”8 and 80 lbs. You will never get over it unless the underlying mental problem is dealt with. After I dealt with my own issues (teenage sexual abuse, abandonment, depression, ptsd…) all the eating disorders went away.
You torture your body because you despise yourself, because you could not forgive and forget, because you harbors hatred, because you felt you have no control, because you feel you didn’t deserve to live unless you were perfect. Once you learned to let go of the past and love yourself from within, you will be able to enjoy life again, and food and body weight became so trivial you could care less.
It’s easier said than done. It took me 20 plus years. I still watch my weight and probably for the rest of my life, but my life doesn’t revolve around eating, starving, hiding and puking anymore. There are so much more to life than the stupid scale.

[AleTitan]

the comments are not passing the vibe check. Having SOMETHING is better than an empty stomach. No, chugging water doesn't have the same effect and won't have any nourishment

[Secretdotcommm]

looking back at your videos brings me back to my 70 point self eating nothing, currently 97 and better then ever!

[Abbyssamyy]

Bro ur account is helping me so much w my eating disorder, I might even get outta psych ward soon
Edit: tysm for the support luv yall

[r_u_g_b_y]

thanks so much for this, I gotta remember that, I get in this rut and I don't eat anything because the things I want to eat aren't "healthy" but I have to remember this

[cupsoup]

hoenetly im drunk and i sporeciate your cintribution to your anti ed work. like youve helpednso many people recover from eds, and i aorreciate it sm

[caterpillarfuel]

I have OCD which comes with a lot of “food rules” that has caused me to develop RFID (restrictive food intake disorder). A lot of the rules stem from thoughts of “it’s not healthy” or “you’ve eaten this too often lately” so I’m trying to remind myself that food isn’t “bad” unless it’s rotten/has the potential to actually harm me. I only recently stumbled onto your channel and I’m so glad I did. This video actually convinced me to go make myself some ramen so thank you 🙏🏼 you’re doing good work ❤

[gule]

You have completely changed my perspective on eating. I used to never eat normal meals, because I was shaming myself for eating. Obviously I would be extremely exhausted and hungry at the end of the day and so at night I would binge eat everything I had at home. Nowadays I eat normal Meals and when I crave something I just turn that into a small portion snack. I‘ve lost so much weight by just making that small but so important change. Honestly I have completely changed in general. I‘m way more energetic and I move and feel better about my body and my eating. Thank you so much, you saved me from an eating disorder

[brokenlightbulb]

Thank you so much. I needed this so, so much today. Love you and your content, just so you know you're an angel

[Mary-shbp]

I got a stomach ulcer when I was a kid because I didn’t eat enough food. I was told by a family member that I was fat—like all Asian relative would do all the time— and it hurt my feelings. I got the ulcer and I remembered being hunched over because the pain would somehow go away when I was doing that. So, I ate whatever I liked afterwards without worrying about what other people would say. 😊

[rio-pz]

I love this. I’ve gained weight recently even tho I wasn’t eating well bc I was taking care of my mom. She passed and then I was back to eating normally bc I had my best friend who is also my roommate now, holding me accountable. I’m too depressed to work out or do anything really and every time I run into someone they always bring up my weight. I hate the way I look in clothes and just everything about my body. I’ve been starving myself recently. my best friend works late afternoon and sometimes we don’t eat breakfast or lunch so I don’t eat at all while they’re gone and I eat dinner with them around 10pm. I’ve noticed a difference and it makes me want to continue although I know it’s not healthy I can’t help it. Maybe I’ll run down to Costco and get a hotdog bc it is better than eating nothing.

[aconfusedcookie]

In recovery rn, this kinda made me tear up lol. Thank you for that important reminder

[tangy_tangerines]

My boyfriend is currently going through an eating disorder and I've been trying to be there for him whenever I can. Sometimes I see videos like this, and it makes me happy because I can send stuff like this to him whenever he's feeling anxious about eating something or just upset about his whole relationship with food. I try my best to learn more about this stuff just so I know how to help out as much as possible with people i know who are struggling with it as well, so honestly thank you for posting this and bringing more awareness about it! I'm sure it means a lot for people struggling out there :)

[Shloka]

True, I feel so happy when people prioritise eating something over nothing. I go without food for days(2-3 days), I just forget to eat and because I have nothing healthy available!

[SaishasssSAMNATA]

This quote has helped me so much during my process of recovering from my eating disorder (AAN Atypical Anorexia)!

[kattej]

Some of the comments are not it.
She’s not saying you SHOULD eat it everyday! Of course not!
It’s that if on one day, you feel like you can’t eat, or you shouldn’t, for whatever reason, you should at least have something. Having some form of energy to keep your body going is super important ❤

[liamheath]

Costco hot dogs are top tier road trip meals too. Just stop in at a costco at the next city and grab the whole family a meal for less than $10