Tennis Drills: The Two On One Drill

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The two on one drill is one of the best drills to improve your game

The two-on-one drill is one of my favourite tennis drills. With this drill you can really challenge the player on the one side in regards to intensity and footwork!

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Комментарии
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Hallo Florian, danke für den Tipp. Das machen wir schon seit Jahren, allein schon aus der Not wenn mal wieder Einer zum Doppel fehlt. Allerdings praktizieren wir es nicht als Drill, eher als Spiel in dem der Einzelspieler ein Aufschlagsspiel hat, und wenn er dies gewinnt bekommt er 2 Punkte, wenn nicht bekommen die Doppelspieler jeweils einen Punkt. Da meist um Freigetränke gespielt wird ist bei dieser Übung die Motivation und dadurch auch der Trainnigseffekt sehr hoch ;)

coyn
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Darf Sonja ins Doppelfeld spielen oder spielt sie quasi gegen 2 Gegner im Einzelfeld?

al-vm
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Guys, improve your tennis skills does not have to be hard (I used to think it did). I'll give you some advice right now. Look for a training program known as Tennisolanox System (just google it). Seriously, thanks to Tennisolanox System I've improve my tennis skills. I probably should not even be talking about it because I don't want a bunch of other folks out there running the same "game" but whatever, I am just in a good mood today so I'll share the wealth haha.

muhmagdalena
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I contacted YouTube. The saturation advertising from this weird sounding coach are scheduled to end in 2112 - KILL ME.

gilliangaines
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That is a great training routine! thanks for sharing! shall attempt with my friends :)

maddogmccree
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Tennis is a great way to get injured.  Its too hard on the joints.

ChessArmyCommander