Deadlift Hack | The Slack Pull [TUTORIAL]

This deadlift tutorial goes over how to pull the slack out of a barbell with proper technique and execution for the conventional deadlift.

[nitinbhatt]

this is the best way to pull slack out of the bar. i learned it from watching jamal browner deadlift.

[dantemundus]

Fantastic explanation, the DBZ reference was the cherry on top.

[DanTheDoodler]

Not only was the video excellent, explained well, (bonus for the side by side comparison that really helped) but the DBZ reference to Gohan wasnt just cool but EXTREMELY helpful. Been a DB nerd my whole life and that was such an immaculate visual for my me to properly imagine. Deadlifts are tomorrow. Gonna reply back with an update

[Burnrickooo]

Bro wtf, you are literally a genius. I was wondering why i dealing with the flaws when it came to deadlifting, but you literally pointed it out. I appreciate it this big time 🔥🔥🔥

[iverson]

How come a 2 and a half minute video can explain the idea SO WELL! While other 15-minute videos are talking nonsense? Amazing!

[jefferysalley]

This is honestly the best slack pull tutorial that I've seen. Thank you!

[lupuionut]

Really nice advice. Pushing the floor with my legs is the part that I lack in my deadlift motion, so I have to work on that more. I remember actively engaging the legs once and it really gave a stronger feel while lifting the bar.

Anyways, thanks for reminding about this core aspect of the motion.

[ScholteimReinbachIII]

Your videos are so good. You turn typically vague advice into concrete and actionable information.

[him.rico]

Thank you so much for this tutorial. I was hitting a plateau with a 430 deadlift but I was always jerking the weight up instead of checking off the important components like the slack, and pushing the ground away with my legs, I just felt my back taking the beating. Game changer for real, I can’t wait to hit a new pr

[KeeronMac]

Excellent instructions. Clear, concise and no bs. Subbed 💪🏻🇮🇪

[burtybasset]

Awesome. I have heard others talking about this wedge and never quite understood how they implement it, but your video helped clarify that. Thank you.

[matthewsimmons]

Great video thankyou. I just deadlifted earlier and find it quite challenging as i have long legs but short arms so my position is quite vertical. This breakdown was super helpful.

[petrinafilip]

Yours and Alans video (especially on positioning before the lift) really helped me improve my conventionals from a technical standpoint, which made me enjoy them. They feel smooth instead of a struggle even with heavier weights now.

[RobbothePanda]

This is fantastic mate, well explained

[orthrusfury]

I finally understood slack pulling. Giving that Dragonball Z reference was the secret every other youtuber hided from me 😤

Thank you!

[kingojugo]

The best hook grip tutorial I have ever seen 👊🏿👊🏿👊🏿

[robertjamestaylor]

Finally someone who shows the technique also including heavy weights

[thisisaperfectname]

Youtube recommended helping me out when I need it most. Thanks a lot brother, will apply this on the next deadlift sesh

[Egoliftdaily]

That Gohan example was absolutely perfect. 👌

Something just clicked in my head for some reason. Makes total sense.

[nicks]

Excellent Tutorial Leon:)) The thing I would always struggle with is pulling the slack but not keeping that tension once I set my hips in place. I will definitly try your tipps next workout. Thank you!!