Top 10 Workouts Every Musician Needs

Discover the top 10 workouts every musician needs to stay fit and healthy. These exercises will help you live longer, and improve your stamina and performance on stage!
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[jdiaz]

I love working out, it's so cool to see a professional musician bringing light to this. I wish I had done this a long time ago but it's never too late to start, God bless you Terrence!

[ken]

Terence, you are God’s gift to us my brother. I feel so much love for you and what offer us musicians…for free! May God keep on blessing you and keeping you in good health to continue doing what you’re doing for us. I’m enjoying these exercises immensely, and already feel the difference in my lower back and, especially my neck! Thank you from the bottom of my heart 🎸🕊️

[MCbleach]

Hi Terence, as a vocalist for 7 years who is morbidly obese but currently in the gym, your workout plan looks perfect for me use to not only work out with for weight loss, but also for getting in better shape. thank you kindly for making this!

[DaveShermanjr]

Thank you for this Terence. The first part of the Video all the stretching exercises I have done for years. for others not exactly the same exercises with weights but I do use resistance bands and light weights. At 72 I am a full time solo artist and can still do 3 and 4 hour shows all summer long. This stuff gives you longevity! Rock on!

[StephenMiller-nsfy]

As always, great tips! Appreciate your insight!

[jshearer]

I started adding weights to my workouts (not just running and sit ups) and was SHOCKED at how much of a positive effect I noticed in a short period of time!

Gotta add those shrugs and neck turns for sure! Thanks, man!

[lorianguillaume]

I definitely will be doing these. Thank you Terrence!

[danvon]

Absolutely great advice. Very pleased to see that you put squats in there. If I may add, as far as bench goes, I suggest an incline for the older musicians because it puts less stress on the rotator cuff. I speak from experience. My right shoulder started to have a nagging ache, and my brother in law, who is an orthopedic surgeon, suggested incline to correct it. His words, “you can look impressive in the gym, or you can look impressive on the operating table when we have to rebuild your shoulder.

Also, as one who plays an 11 lb. Les Paul, I would suggest rows in addition to the pull-downs to build up the upper back, and lats.

[silvanikock]

Fantastic video, im a musician my self and do get lot pain on shoulders and lower back by carrying equipment and guitar 🎸

[AlexanderMichael-zjzw]

Damn, I got here early. Love your videos, they are very helpful!





Edit: sorry, but first

[paulomelo]

Amazing!

I have tendinitis from time to time, this will help a lot!

[wjsjfhd]

Focusing on your breathing the entire workout, even in between sets will take your playing to the next level. Teaches you to breathe without thinking. Even better, breathe within rhythm to the music and meditate/visualize yourself playing what you're hearing

[RichardGibson-mlnw]

I'm a musician myself and I work out anyway because one of my businesses requires me to plus my other partner ship business

[karlmccreight]

What about musicians suffering from a slipped disc?