Wellbeing Skills - with Professor Richard Davidson

[sanjeevp]

4 pillars of well being at 14:12. Awareness, Insight, Connections and Purpose.

[alexadoman]

Thank you very much. I really enjoyed the idea of enCOURage yourself. That stimulates feelings of compassion and kindness. Thank you.

[mrinalinichaturvedi]

Thank you so much for all the great work you are doing and sharing with us. I have been an avid follower and needless to say, I am witnessing a profound influence upon myself. Heartfelt gratitude. 🙏

[lisahartford]

Thank you for this. I was not able to attend live so this is great.

[zitamezeinegaal]

Thank you for the valuable insights. The meditations made me feel peaceful and calm, I was happy to send out my comapssion to others in these turbulent times..

[coriandermylovelypup]

Around 42:00 Grateful for the comment about cultivating wellbeing skills and how it happens in small steps every day.

[melanietempleton]

My previous co teacher in a preschool classroom. Thank you to Kristin.

[simsammalinao]

Neuroscientist Prof Richard Davidson and Dr Mark Williamson have good message. Another Neuroscientist Dr. Lisa Miller
has good information about neuroscience of sprituality even without religion.

[lulitmelake]

Thank you for this valuable guidance and I’m happy to share that I now know what’s my purpose in life and that I value it a lot. Thank you for liting up the candle so I can recognize it.

[zoekalsheker]

Thank you for recording this . I was busy because of work . I have to say your bookshelf’s are very well organised

[Susan-olys]

Thank you very much both of you, this was very useful

[asf]

Really enjoyed this recording. Very useful. Thanks so much.

[coriandermylovelypup]

53:00 Issue of the pandemic and "social distancing" and continuing connection. Will review this and video again. Thank you. 🙏❤‍🩹❤‍🔥✌

[Your_Uncle_Alex]

This video helped me reach meditation in such a new way for me. Thank you sm

[helenryan]

Very informative and helpful podcast. Thank you.

[jeffmcguire]

Thank you, Richie! I first learned about you from Alan Wallace. Good hearing your advice. Jeff McGuire

[ektakaur]

Thank you for sharing this Mark. You are doing amazing work. I am a proud volunteer for Action for Happiness.

[susydyson]

wise man the Dalai Lama for passing on the challenge of converting Buddhist knowledge as well being assets to a selective few such as Richard, Dan Siegle and a few others

[chunqiu]

One small point, how do you think people like DDonald Trump and his people will response to a essage of love, compassion and wisdom ?