Full Video: Golf Swing Myth Debunked: Why You Shouldn't Swing Your Arms in the Backswing ep90

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- The Arm Swing Myth: Discover why swinging your arms in the golf swing is a fallacy.
- Understanding Arm Mechanics: Learn the difference between swinging and folding your arms.
- Maintaining the Triangle: How your arms, shoulders, and hands should form a stable triangle.
- Proper Backswing Technique: The role of shoulder rotation and arm folding in achieving the correct backswing position.
- Practical Drills: Exercises to practice maintaining the triangle and proper arm folding.

Highlights:
- Swing vs. Fold: Understand the distinction between an arm swing and an arm fold.
- Shoulder Rotation: How to use shoulder rotation instead of arm swinging.
- Core Rotation: The importance of rotating your core for an effective backswing.
- Drill with Pipe: Simple exercises to help you master the folding technique.
- Real-Time Demonstrations: Watch step-by-step instructions and live demonstrations to grasp the concept better.

Why This Matters:
Maintaining the correct form during your backswing is crucial for a consistent and powerful golf swing. By understanding and implementing the correct techniques, you'll avoid common mistakes and enhance your overall game.

Practice Tips:
- Start Standing Up: Begin practicing the arm fold and shoulder rotation while standing to simplify the movements.
- Use Visual Aids: Try practicing with a pipe or similar object to keep your shoulders and arms in the correct position.
- Wall Drill: Use a wall to test and ensure you’re folding your arms correctly without swinging.

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By focusing on these principles and regularly practicing the drills, you'll develop a more effective and controlled backswing. Remember, it’s all about rotating your body and folding your arms, not swinging them. Happy golfing! 🏌️‍♂️⛳️