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Basic Form - Summary (Chon-Ji Hyung)
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Short video to follow along with at home with minimum instruction.
This form teaches basic movement patterns with a traditional L stance and forward stance, as well as outer forearm blocks, low blocks and traditional straight punches.
This form is the first form traditionally taught in ITF Tae-Kwon-Do.
This form teaches basic movement patterns with a traditional L stance and forward stance, as well as outer forearm blocks, low blocks and traditional straight punches.
This form is the first form traditionally taught in ITF Tae-Kwon-Do.
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