The 5 Most Important Keys To Avoid Surgery And Heal An ACL Tear

What needs to happen to avoid ACL surgery and heal naturally?

There is a process for healing an ACL tear without surgery.

In this video, Dr. David shares the 5 most important keys to avoid surgery and heal an ACL tear.

Most healthcare professionals are not knowledgeable about this because it's not taught in healthcare schools, and there is hardly any research about it.

As a result many healthcare professionals resort to treating an ACL tear with surgery right away.

Some will try non-surgery treatment at first because they're aware that it is possible for a torn ACL to heal naturally... but they don't know how to consistently guide a patient through the process because they're not experts in that area.

So they give exercise, medications, and injections a try for a bit...and when their patients do not improve, they send them over to the surgeon.

🛒 Here are the products from Amazon that Dr. David recommends:

📚 Learn more about the ACL Tear Recovery Program here:

▶️ Check out our ACL Tear Help Playlist here:

00:00 - The 5 Most Important Keys To Avoid Surgery And Heal An ACL Tear
00:05 - Use a brace
01:11 - Offloading
02:02 - Keep moving
02:45 - Fix muscle imbalance
03:39 - Strengthen legs properly
04:21 - More resources

#elpasomanualphysicaltherapy #drdavidmiddaugh

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✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery:

👟 Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon:
Dr. David's Shoes With Insoles - Olukai Brand

💆‍♀️The massage table Dr. David uses can be found at this link:

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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.

[ZaraAmy-wu]

You guys are constantly having such meaningful conversations. Thank you.

[jhudeonthemicrophone]

What is the best remedy for acl laxity and buckling doc….Please help😢

[denb]

Can a twitching diaphragm and difficulty breathing be caused by T4 syndrome?

[aanakhan]

I have a miniscus tear in right leg. Is acl and miniscus different.

[bhupathiraju-mibh]

Sir, i am 46 years old, have both knee Partial ACL tear with meniscus issue, doctor advised me for rehabilitation, doing exercises from one month, but still pain when I stand or take stairs, am able to walk, kindly advice me, can my acl tear will be cured, how many months it will take - following your videos from months - Thanks for your videos ( From India 🇮🇳)

[marygil]

And what do I do if both knees are very painful??🥴