Try These 5 Realistic Everyday Healthy Living Habits #healthyeating #health #shorts #zeeliciousfoods

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Love this! Having healthy habits is 🔑 to success. 🙌

arootahcoach
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thank you for being honest about the sleep. everybody be hating sleeping. if you can't sleep 6hrs you are suffering

miriamegh
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Anytime i see you, i see the definition of beautiful
From what you do, teach and how you communicate
Keep it up

emmanuelcoffie
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The fruit and jumping rope is really relatable, as a med student we read a whole book a day 😮😢

jolasworld
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Wow ♥️ thanks for the reminder your content is very inspiring keep up the good work 👍

EliufangaPeter
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Thanks sis...

That jumping rope part? What's the benefit?

evefavourite
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The one fruit a day challenge is so realistic ! I am going to try it next week.
I’ve been trying to have more fruit and veggies but having to buy a lot of fruits for the day really discouraged me, will try that.

What can we do in place of jumping ropes ? I m really bad at it and do not have the patience to try learning it again 😅

oliviasamey
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U forgot praying to our heavenly father🙏

lamoypinnock
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Love it. I will be incorporating these into my healthy lifestyle routine❤

Naenatural
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Hi Winnie, May I know the name of your juicer?

menakumameo
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I need that citrus juicer! Impressive 😮

guudee_brightstar
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What does Elegant ladies wear during pregnancy

FavourOnyemauchem-qbym
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That reading is what I having been trying to add too...

okaforchidimmablessing
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What’s the name of the juicer in this video??

eyramamegashie
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I now drink more than enough water every day. It's too refreshing, and my skin is popping these days.
then i do home workouts almost every day. Not jump ropes sha

adaobiozumba
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I love the ideas ❤. I'm just not sure some are "realistic" for a beginner. 200 jumpropes a day😢 how about someone starts with 5 or 10😅, a chapter a day 😢 how about a page a day... That way it'll be easier for someone to scale up with time. ❤ Love the ideas, though. Thank you. ❤❤

peresdaphny
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What's the name of your orange juicer 😍

adannauwaleme
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Cold water is not good for your especially first thing in the morning abeg.

oluakinwale
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Pls what's the name of the book 🥺🥺

davidordor
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Read a book
Drink water
Exercise
Work
Take breaks
❤❤❤

xtinedike