Four Box Rondo | Football/Soccer

Use this four box rondo to encourage the players to be alert, and confident when under pressure. The players start by passing around (with whatever rule the coach decides:one touch, two touch, etc). Once the coach shouts a color, that team split up and work in a rondo. Once the player wins in their square, they move on to help out their teammates.

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[soccerduder]

This is a simple, fun, competitive drill. That’s a winning combination. Thanks for sharing

[almaangeles]

Thank for doing this now I can play box soccer

[jamie]

Thanks ....tried this Monday night and it went

[meneerpolo]

Nice exercise again!
A variation: Set a time limit for each round, this will give more pressure to the attackers and more hopes for defenders (especially in 3v2 situations).