HOW TO BE GENTLE WITH YOURSELF | Wu Wei Wisdom

Learn simple ways to be more gentle and loving with yourself.

🔴 DISCOVER THE WU WEI WISDOM SECRET TO HEALTH, HAPPINESS & FLOW BY SUBSCRIBING:

☯️ WU WEI WISDOM LIFE LESSONS EPISODE # 245

If you push yourself too hard, criticise yourself, or find it difficult to say ‘no’ to others, this teaching is for you!

You’ll discover why you may struggle with self-care and self-love and how you can begin to be much more gentle and kind to yourself.

---

Other related teachings that will help you:

---

📺 OTHER VIDEOS YOU MAY ENJOY 📺

---

🌱 ABOUT US & OUR SHOW

Meet Wu Wei Wisdom co-founders David James Lees (emotional and spiritual health teacher and Taoist monk) and Alexandra Lees (integrative health coach and feng shui designer).

David and Alex's work uniquely applies ancient Eastern wisdom and emotional health practices to modern-day life to create a powerful new paradigm for authentic and abundant living.

Each week, David and Alex discuss your life challenges and offer inspirational ideas and practical tips to help you find balance, harmony and flow (‘wu wei’) in all aspects of your life.

DID YOU ENJOY THIS VIDEO?

---


✅ HOW CAN WE HELP YOU? Got a question? Want to work with us?

✅ CONNECT WITH US ONLINE

🎧 Listen and subscribe to the *Wu Wei Wisdom Podcast* on Apple Podcasts, Spotify + Google Podcasts

Disclaimer: This video and any associated advice and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our videos, podcasts and other website articles and social media posts provide general information for educational purposes only - they are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

---

#WuWeiWisdom #DavidJamesLees #GoldenThreadProcess #EmotionalHealth #InnerChild #InnerChildWork #InnerChildHealing #HealthAndWellness

[breathe]

I needed to hear this today. Thank you.

[EnlightenmentQueenElisheBA]

Hi David and Alex this is another Great teaching I do believe in myself and don't need validation from anyone but my creators and my SheIn. I have learn how to be gentle and believe in myself and now I am walking and the paths of my life with my createablities with myself and practing how to treat others how to be gentle with me and them help me to see and understand that my SheIn is in control and not my innerchild Black Beauty she now is also gentle she say things like calm down mommie don't be sad reparenting her is the best thing I could have ever done and my life. Thank you David for your kind spirit and wonderful teachings❤🎉

[bachngocto]

Thank you so much David and Alex and Wu Wei Wisdom 🙏🙏💗.Happy Holidays !!

[adrianhayton]

Thank you for this . Recently or on my last counselling session, it was said I’m way too Harsh on myself. It was decided that need to work on SOOTHING MYSELF, rather than whipping myself. Put the whip away Adrian! .

Thanks again and best wishes for Christmas xx

[mikehardy]

It’s as if you were speaking directly to me. Thank You !

[rosemarylucas]

Amazing teachings, Happy Holidays Alex and David ❤

[wanderer]

You two have helped me so much. Thanks for all you do and have a wonderful, peaceful holiday season 🤍

[JudithAnnHaleFranklin]

Thank you for making this message possible for us and amen . I love and enjoy this message.

[Lenneke]

Brillant i am so worth so loveable amazing i am unique ....ty ❤❤❤

[zoeyzo]

Thank you Alex and David for this amazing message, happy New Years 🤍🤲🏻

[DAClub-ufbr]

There is no one like me. I don't believe in divinity.