Buying Fruits & Veggies At The Grocery Store - What You Need To Know

Let's go shopping for fresh produce at the store! We will cover exactly what organic means and the difference between non-gmo and organic produce. I also want to show you tips for extending the life of your fruits and veggies, along with my favorite type of kale, called lacinato. If you are going to spend money on produce, you should know which ones are dirty dozen and clean 15, how to store them, and how to make sure you don't waste your money. Mad love..Bobby, Dessi, Rose, and Art! XOXO

The guide is only a kindle book, all you need to do is download the kindle app to any device and buy the book on Amazon and send it to your device. For some reason you can't but the book on the Amazon app, it's gotta be on the browser version of Amazon.

Dirty dozen plus one:
1. Strawberries
2. Spinach
3. Kale
4. Nectarines
5. Apples
6. Grapes
7. Peaches
8. Cherries
9. Pears
10. Tomatoes
11. Celery
12. Potatoes
13. Sweet bell peppers

Clean 15:
14. Avocados
15. Sweet corn.. However, this ranking doesn't include residues of glyphosate, also known as Roundup,
16. Pineapples
17. Frozen sweet peas
18. Onions
19. Papayas
20. Eggplants
21. Asparagus.
22. Kiwis
23. Cabbages
24. Cauliflower
25. Cantaloupes
26. Broccoli
27. Mushrooms
28. Honeydew melons

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[oikawont]

this channel has become my favorite, I feel so powerful when I walk into the grocery store now

[staceyglenn]

Wish there was a grocery store where you didn’t have to look at ingredients where everything is good to buy. U Even have to look through ingredients at Whole Foods. Would be awesome to walk in and just pick what u wanted and know it was good. Like a Bobby approved grocery store all on its on!!!

[gamingsfinest]

Been buying bagged kale for so long. So glad I watched this video. And all your videos have really changed my life man. Thanks!

[journeyoflife]

Bobby you and your camera man are soooo awesome and brave for doing this! It can’t be easy being watched and getting kicked out sometimes, but your knowledge has seriously made a big difference for me and my family. Thank you 🙏🏻

[nidaemran]

Would love to see a weekly grocery haul for your family and how you plan your dinners

[flolan]

I’m so glad I ran across your page, I love your channel, trying to change my eating to more healthier

[jcszot]

I store my kale and spinach in containers with dry paper towels. I’ve had it last up to 10 days. Paper absorbs the moisture which prevents wilting and mushy leaves s

[aadyae]

My mom is watching you now. She loves you and Art. She will be 70 in March. I'm so glad she is watching and looking out her health at 70. 😁

[laurynbirnholz]

Bobby, I started watching your channel on Jan 6, 2020 when I was sick, at home from work for two days... Omg! Where have you been my entire life!?!
I recent lost 62lbs on my own eating properly and I hit the gym 7 days per week in 16 months. Watching your channel has been A GAME CHANGER! I have stepped it up 100% and I feel amazing, which I was already feeling fantastic since my weight loss.
You’re amazing! Your wife is supportive and great. Your baby looks so healthy and beautiful!
Please keep up your phenomenal work!
By the way, I put ALL my friends and coworkers onto your channel.
You’re a god send! 👏🏻

[midngthourz]

I appreciate that knowledge on the frozen bags. Will start feeling them out for chunks now when I buy fruit I never knew that

[AFan]

I love the green kale. It’s very tasty, and I even eat the stalks. I sauté it in EVO with Bella mushrooms, add in 3 eggs and some crumbled blue cheese. Yum!

[pennimoore]

I am so glad I found your utube channel. Keep doing what you are doing. So beneficial! A gift to humanity!💚

[anthonythorp]

When buying frozen, shake it and listen for ice crystals, particularly for bread items.

[geofflingard]

Awesome Content!!!! I feel so much more knowledgeable about the foods I purchase and consume. This is like taking the little red pill. Grocery Shopping will never be the same again.

[kdholden]

Okay, first of all, you are KILLING it here on YouTube. I can barely keep up with your uploading in the best way. Then, I get to binge watch new videos. 2nd, the sugar addiction and THIS topic I HAVE BEEN WAITING FOR. YAY! Thank you!!!!

[joserivera-yxtp]

Bobby and staff you guys are the best thanks for all the info

[debbielente]

This is defiantly one of my favorites channels, i have learned so much, this week alone, I have incorporated Silk - half and half with oat milk and coconut milk, Coconut Sugar, and Peptides in my daily coffee. WOW. Thank you Bobby and Art, keep on pushing

[NR-nfil]

Thanks for explaining about the bag blowing up. I noticed that with bagged salad.

[lorettafoster]

This is really gonna help me out a lot. I thought I was eating healthy but now I see what ingredients to look for. Thank you so much Bobby.

[AC-busd]

Your channel is my guilty pleasure. There's such great content here so I binge and binge and binge 😊. Thanks for the hard work that you and your friend keeps putting in.