Low Carb Recipes 😋 - Keto Meals Recipes - Keto Diet 🥗 #keto #tiktok #shorts

Would you like to know exactly what to eat to lose fat and get healthy without giving up your favorite foods?

The Custom Keto Diet Is A Brand New Product That Allo Someone To Create Their Very Own Keto Diet Plan Based On Their Food Preferences

The keto program recommends a diet that is low on carbs, moderate on protein and high in fat.

Say “YES” if you would eat this Crispy Chicken Sandwich on Cheese & Bacon Buns 😋🙌

Chicken recipe:
- Thin sliced boneless skinless chicken breast
- 1 large egg
- Crushed up pork rinds
- Optional: pickle juice

Instructions:
- Optional: Let chicken soak in pickle juice overnight
- Coat chicken with egg and crushed pork rinds. Air fry at 400F for 10-12 mins flipping halfway.

Cheese buns recipe:
- 4 slices of natural cheese (I used Pepper Jack)
- 4 slices of bacon

Instructions:
- Preheat oven to 400F
- On a parchment lined baking sheet add two slices of cheese, top with bacon, and the other 2 slices of cheese.
- Bake for 10-12 mins and broil for the last minute.

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Credit: @ketosnackz