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Yoga For HS, Episode 2 - Neck and Chest Stretch
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HidraWear is designed to help you get back to living your life to the full.
Living with Hidradenitis suppurativa can lead us to develop new postures from keeping our arms close to the body, or walking / sitting a different way to prevent pain and discomfort.
HidraWear has teamed up with the wonderful Ana Maria Connely to do some yoga moves that will help us loosen up our muscles and get a little bit of exercise too.
Ana Maria Connely is a movement and well being expert and speaker, she has been teaching yoga since 2013 and she is an ITEC certified CTHA associated massage therapist, nutritional advisor and host of The A Way to Live Well podcast.
FOLLOW HIDRAWEAR ON SOCIAL MEDIA
CONTACT HIDRAWEAR
Living with Hidradenitis suppurativa can lead us to develop new postures from keeping our arms close to the body, or walking / sitting a different way to prevent pain and discomfort.
HidraWear has teamed up with the wonderful Ana Maria Connely to do some yoga moves that will help us loosen up our muscles and get a little bit of exercise too.
Ana Maria Connely is a movement and well being expert and speaker, she has been teaching yoga since 2013 and she is an ITEC certified CTHA associated massage therapist, nutritional advisor and host of The A Way to Live Well podcast.
FOLLOW HIDRAWEAR ON SOCIAL MEDIA
CONTACT HIDRAWEAR
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