The first 5 moves every bjj white belt should learn

In today’s video we go over the first 5 moves every bjj white belt should learn. These are the moves that will help you from the most common positions beginners find themselves in.

Subscribe for a new jiu jitsu tutorial every Friday!

1 Armbar
2 Triangle
3 Guard Break
4 mount escape
5 side control escape

#bjjsubmissions #guardbreak #jiujitsuwhitebelt

[CionJSBJJ]

I hit my first arm bar, first triangle, first S mount triangle after 4 months as a white belt during a open mat today and I can confirm it feels amazing. If you’re a beginner like me, keep working, you’re going to get better!

[thomashudson]

The only man who no one can dislike, this is the way.

[randymali]

Hi again Jedi, after watching a dozen times that video... I realised we need 5 detailed vidéos for every move described. It flows when you do it but as a white belt...it is a struggle. Pls keep posting great content and thanks again for your dedication and passion

[randymali]

It is extremely rare to see a video on YT without any thumbs down. It speaks volume about the quality of your videos, about the BJJ community and your followers as well. I am sure an idiot will at one moment pass by but it is still very impressive. Thanks again for your good work Jedi !

[ryangreaves]

Jedi, you're a true legend! Thanks for taking the time to share your knowledge and experience. I love watching your videos.

[JonathanGarcia-wrqj]

I just started my BJJ journey, and I am loving these videos. Please, keep them coming. They are helping so much. Appreciate you taking the time to create and post these.

[kelsiebender]

You are seriously one of the best tutors I have seen. Being able to teach has to be done in a specific way of both showing and explaining and a lot of guys that make these videos go through things too fast without explaining each move. I’m a big fan already!

[Erron-wr]

Hit my first triangle choke and arm bar from closed guard within my first month. Private lessons help a lot

[bisaillion]

Helpful. I'm always amazed, though, at how complicated BJJ is. Even these are white-belt basics I know I'm going to need to do these a hundred times before I feel like I know how to do it. Maybe i should get one of those dummy things

[luis_techie]

I had my first class and it was great I’m excited to start learning basic and fundamental movements!

[mohammedmh]

for the armbar from full guard, i find it most effective to bend the left foot upwards (dorsiflex) oppose to what you did (plantar flextion) for the reason that when you dorsiflex your foot, the muscles of your calves are activated and its harder/impossible for someone to posture up, I would love for you to try it and let me know if you can feel the difference between the two details

[rememberthattimewhen]

I’m definitely gonna try that guard pass today

[KAPDW]

Technique No 4 was most excellent as I am learning this right now. No three closed guard.. has no resistance...not gonna let you bring knees off mat. I really wish I can slow your videos down so I can analyze them better. Plus your beginner videos are some of the best. Huuuge thank you!

[humptydumpty]

Awesome video Jedi.
Nice flowing movements and explaining.

Great elevator music also.

[vt]

How frequent are injuries during training with the arm bar? I am sort of scared of that. I like my body etc.

[ridde]

Great tips for a beginner like myself. A wish would be to slow down a bit in your explanations, I had to pause alot. But nontheless, Thank you so much! :)

[nilofornaziero]

Thanks, Jedi, yous videos are helping me a lot during my rolls

[LuukBilly]

not only are you a god on the mat (to me, beginner white belt 1 week of training), but your editing is pretty dope 2 boii. I look forward to seeing this channel explode over the next few years and hopefully my abilities will do likewise, just gotta stay consistent right ;)

[ela-]

This channels fucking great, I was taught by my uncle for a good couple years before going to a dojo and the tips in this video brought back all the instructions I never really cemented in my mind when I was younger. Incredibly interesting for me watching this video.

[blisterling]

first day of no gi training.... amazing sport and I can't wait for the future!!