Is it Possible to Control Our Emotional Triggers? | Non-duality and Awakening

Control Emotional Triggers? What is an emotional trigger? What can we do about them?

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Besides talking and writing about Non-Duality I am also an artist. Painting with mostly acrylics, but sometimes also with mixed media, on canvas and paper.

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[lisbethjones]

I loved this video, best one ever 😄❤️

[ee.gg.]

Always feel better after watching your videos! 🎉

[castanyanne]

Laugh and love go very well together, nice triggers. Thanks again Hans

[jamwri]

As we say in Scotland. Stick in. Dont know why but it is a good thing.

[lisbethjones]

My daughter both laughed and cried after watching this video.

[InAbsenceofMemory]

Thank you for this video! It reminds me of the lyrics from the song The Right Wrong - The Dear Hunter

With the chance to go back and amend every grievance
How could I resist preventing my demons
From ever existing and making a mess
Of the life that I could have had?

Would I return to you
To the love I knew?
Or would I have undone
All the good that gives misery meaning?
And where could you have gone?
The only right I had wronged
Lost in the chapters we changed
Oh, despite all my skeletons, I see
All is as all should be

[marthatappan]

¡Wow, cuánta sabiduría! Gracias amigo.

[parodyrecord]

Dispute the horribleness! Accept life as it is! Dr Albert Ellis revealed that it is your thoughts about what happens that cause your emotions. We can't Vulcan like suppress emotions. We can look for the thoughts, the judgments we have about happens, dispute them, and replace them with rational ones that make us feel tons better. My version: "May I have the strength to change the important things that I CAN change; the patience to endure the important things I cannot change, as well as all those "terribly irritating", but unimportant things; and the wisdom to enjoy the difference"

[scowlsmcjowls]

Staying calm in this life will get you walked on

[mariannebancroft]

I love this topic. I'm trying to figure out how it fits into my boredom and restlessness. What is it that I don't think should be happening when I feel this way? Any thoughts? Thank you Hanz!

[robatkin]

Youtube algorithm brought me here, God knows why. I have realised that one of my emotional triggers is a man in a wispery voice saying "Emotional triggersss" 500 tines in 5 minutes. 😅

[theairtonight]

just got triggered because I didn't know this about triggers.