260KG/572LBS DEADLIFT

260KG/572LBS DEADLIFT

That's a matched PR, at an RPE 9.5

This is the easiest and fastest 260kg has moved ever, it's moving quicker then 240kg did a few months ago, and the thing is I've massively reduced my deadlift volume, although it may not seem like it with all the videos.

This just shows me that I will be able to maintain at least some of my powerlifting strength while focusing on bodybuilding training.

I had an amazing session today, thanks to great company and a new environment. I reflected alot on how far I've come and it's motivated me to keep giving it my all and not to quit on myself.

This is the workout if you want to follow along:
Conventional Deadlift 1 X 1 X 260 kg
Hack Squat 5 X 10 X 150 kg
Prone Leg Curl 5 X 12 X 100 kg
Hack Good Morning 5 X 12 X 80 kg
Seated Calf Raises 3 X 12 X 60 kg

#gym #gymmotivation #fitness #fitnessmotivation #workout #workoutmotivation #myprotein #gymshark #legday #deadlift

[CobraTate-rrdo]

Very clean form nice work keep it up💪🏿

[joshee]

Moved much faster than last time. Try 272.5kg soon which is exactly 600lbs

[SLRennsport]

I'm so envious...I injured my back so badly I can only dream to deal with this kind of weight again. 😢

[doyoulikecrystalgel]

Excellent conventional form. Thank god someone still pulls conventional around here. I got so used to seeing sumo

[mmmHardstyle]

damn you moved that hella steady man. from shakes to this clean form.

[anthonymulcahy]

600lbs should be coming soon I take it!!! That looked like a breeze compared to the last video!! Keep it up big dawg! Love to see the grind pay off!

[ZHfitness]

Im on the road to 300 as well bro
Lets get it
💪

[Yasohito]

Take care of your health❤
Thanks bro❤
From IRAN ❤

[muradhamed]

Bro what are your daily macros preparing for this lift?

[Karim-]

Nice man I can only do 45kg but I do Romanian deadlift 💪🏻

[icanspkspnsh]

Where is LIGHT WEIGHT ? I really love that word bro.

[haydenstewart]

Strong as, just a query. The foot placement, wouldn't that put you in a weaker position (feet close & pointed out)

[Sushila..]

You always lift the weights off the ground very fast. How do you deal with the lockout? I lose my speed after I almost push my knee through and then I barelly lockout my lifts.

[jackbrookes]

I'm literally at the same point, Just did 270 on my way to 300, your videos just look cooler. Do you always do overhand straps, I'm doing mixed no straps but have been doing a bit of bouldering which has 2x my grip strength. Curious what your bodyweight is?

[erikreger]

Someone must have hurt him very much for him to be such a beast now 💪💪

[DominicThao]

Ever since my brother in law told me that he watched a video of someone trying to deadlift a lot of weight and literally shit his guts out, I’m now scared to watch people lifting heavy 🥺🥲

[oldmangaryy]

당신은 정말 대단합니다 나날이 발전하는군요 부상 조심하시고 항상 건승하시길 바랍니다! 🎉🎉

[jameshain]

Same deadlift as me, but in the other video, you were doing 245kg for 3 and I usually train doing 210kg for 3 reps at an rpe 7. Same goal of 300kg but I'm only adding 10kg a year if I'm lucky. Im jealous of the crazy fast progress 💪

[DrewSomethingTV]

I don't know how but I got here from "les miserable"

[kirillkiselev]

Научился некревить спину! Но стеройды продлжает колоть. Ждём конец курса и заката кареры! Стонавая тяга босиком и ещё и в носках... Да этот парень знает толк в становой! Жаль носочки его не заскользиле и травма бы произошла! Повезло!