How to Ride rollers - 5 skills to practice on rollers for beginners!

I came up with 5 skills that everyone should practice on the rollers to become better on rollers as well as outside; on the road.

Those skills are, I think, essential for becoming a smooth and safe cyclist, especially if you ride in small groups and bigger packs.

Find me on instagram:
@andreas_ihm
@von_westfalen

My equipment:

Kreitler Kompact Hot-dog rollers. (I am not sponsored and have no affiliation)

Specialized Tarmac S-Works

Gear:

GoPro Hero 9
Cheap stand
Mic from the iPhone

[Surdeuxroues]

The ASMR of cycling. Great voice-over.

[commeonfaitsonjardin]

Great video! Great skills! I’m impressed!...

[bikeboy]

Those are the narrowest rollers I've ever seen! 😳

[eingast]

Ordered some rollers, wonder how long it takes me to learn, especially since I want to progress in my aero position training.

[nathlang]

Which tire's better and less resistant/pressure on the roller. "Fat tire or skinnier tire". Thanks for elaborate.

[LydellAaron]

What does the resistance feel like? Can you get a good workout yet feel like you're coasting?

[cliffcox]

My hands get numb at 30 min...ibwas told to stand to relieve butt and hand pressure...but how to stand??