It May Not Be the Plantar Fascia That's Damaged

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Where the rats get in isn't always where they chew. What you THINK is a plantar fascia issue may be best addressed by a systems approach, ie heading upstream.

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For many years, Ida Rolf has been one of my greatest heroes - very glad to see she isn't being forgotten. Thank you.

johncrowley
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Man this helped me relieve 1 year of pf pain, which really was a nerve entrapment!! Neither strengthening or stretching where helping! Only rubbing a lacross ball over that tissue made the pain dissapear!

juanmanuelplazas
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Thank you man.

Why wasn't this what they taught me in gym class.

bruhholmes
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Will not work plantar fasitis is not mechanical problem

lawrencepathik
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