Emotional Wellbeing Box ~ Box 5 ~ Unboxing, Review, Journaling & Craft

Emotional Well-Being Box
(taken directly from their website):
"Improve your wellbeing and resiliency with the Emotional Well-Being Box. Created by a professional art therapist, this subscription is designed to support you through changing and challenging times by offering ideas, practices, and products that comfort, protect, and delight. Each month builds on the previous.

• Boxes 1-3 cover vital basics of Emotional Intelligence and Regulation.
• Boxes 4-9 guide us deeper into the exploration of personal experience and personal truth.
• Boxes 10-12 ease us into the search for transcendence.

The Emotional Well-Being Box is designed to offer you tactile ways to connect to your Inner wisdom and your personal sense of well-being. You have brought this gift into your life and it is here for you, to inspire and support.

Each monthly box will contain:

* Information Card (about that month's theme)

* Emotional Support Practice Card

* Affirmation Cards

* Supplies to Make Your Own Candle Kit With the Color of the Month

* A Stone or Gem With Description

* Essential Oil With Description

* Special Blend Tea of the Month

* Color of the Month Journal Pages

* Art Therapy Inspired Directive Kit With Art Materials

* Featured Item of the Month"

*~*~* Now, for my OWN thoughts on this subscription box *~*~*

I find this box VERY helpful as I continue to struggle with, and WORK ON, my mental health issues: clinical depression, severe PTSD, anxiety, panic disorder, agorophobia, obsessive compulsive disorder, ADD, etc.

I DO see a therapist every week and a psychiatrist once a month. The Emotional Wellbeing Box goes hand-in-hand with, and greatly compliments and supports my therapy.

In fact, my therapist and I just started talking about and working on my codependency issues, and WHAT IS THIS PARTICULAR BOX ABOUT THIS MONTH??? Generous Self-Care - yes, that is true...but it is very much about CODEPENDENCY!!!

I feel GOOD about saying that EMOTIONAL WELLBEING BOX has been AS helpful, and, quite possibly even...dare I say, MORE helpful to me, over the past several months, than my face-to-face therapy has been!!! And that is no slight to my therapist, she is GREAT...it is just that I TRUELY find this subscription THAT helpful.

I love it and I think that you will too...

Here is the link, in case you want to give it a try:

[barbheston]

I love the we)lness box videos. The stones are beautifu keep them in a safe place.😶❤❤

[porcupinepancakeart]

I did a search for the box as I do love it and enjoy your reviews. Understandably, shipping is costly to Canada. Maybe something to consider for the holidays. Even simply one box as a treat. 🤔🙂

[AngelaJonesReviews]

These look like such amazing boxes you've gotten from this company so far.

[alternativewitchyunicorn]

If u was at 500 when u did this video then u grew pretty fast! Love ur journal! I need to get some rings and pages and try to do this.

[AngelaJonesReviews]

I do struggle but can't afford any subscriptions sadly at this time in my life.