STUNNING 😍❤️ Sonia Malavisi (Women's Pole Vault) #polevaulting #polevault #womensports #olympics

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[LadySportsTV]

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[alexandergreenfield]

I most certainly visualised that pole vault.

[wbj]

I love to visualize the pole vaulters, too. 😍

[RubenRomero-dujg]

She is super! I like her form. Thank you!

[zonzore]

This is true not just for gymnast but for almost all aspect of life.

[andymiller]

I just created a mental movie as well.

[gabrielmartinez]

Hermosa y Espectacular Atleta, el salto que hizo es increíble ❤❤❤

[eme]

You re right, i visualized it and it worked. Thanks.

[memesurrectionist]

I can tell she has handled the pole many times. I used her for inspiration and I visualized her showing me how to handle my pole, following through until I finished.

[RajeshKumar-oet]

Amazing ❤❤❤Lovely 👌 💖 ❣️ beautiful 👌 💖 ❣️ ❤️ ❣️ ❤️

[michaelhernandez]

Love that Italian bombshell Sonia ! Oh my she’s a Goddess ! ❤

[waynef]

Did you know that's why we have the Camera Man. He gives us the best views possible, and from the beginning to the end. He's one person that really loves his job. 😂 Thank you Camera Man for all the hard work. 🤓

[saintjackjohn]

Yes I did. I used to be a Pole Vault coach. this applies to most most field athletes and some sprinters. Distance runners have 5 mins or more to do it. 😂😂

[edithmurphy]

Visualisation is a must before planting your pole!

[DougNoel-ft]

I can see where visualizing prior to action is advantageous

[macalaman]

Visualization is part of all those sports that require a specific movements, such as all type of jumps, throws, gymnastic and so on, also in team sports the visualization is as a chess game the decision of the next move based on the others moves…

[heinsteinvaldez]

Now we know.
They have visualized us before we even talk to them in case of any challenges 😅

[anthonyyoung]

In all seriousness... and Correct me if I'm wrong.... THIS HAS ALWAYS BEEN THE DRESS CODE for women in Pole Vaulting. When has it not?? Let me know

[troylusdurden]

These woman are super heroes stop hating that are proud 🦚 of there enstrames🎼🍑👏👏👏👏👏👏👏🤸

[marksmith]

Athletes, The Blue Angels, Thunderbirds and law enforcement all use this technique.