3 Round Boxing Match / Training Timer - 3 x 3min with 1 min Breaks

" 3 x 3min Round Boxing Match / Training Timer with Bell to start and end and 10 second warning sound. 1 min breaks in between.

 3 x 3 min Ronda combate de boxeo temporizador / Formación con Campana de inicio y fin y el 10 segundo sonido de advertencia. 1 min interrupciones en el medio.

 3×3分钟回合的拳击比赛/培训计时器与贝尔开始和结束秒和10秒的报警声。 1个分钟休息之间。

 3 x 3 min Runde Boxkampf / Training Timer mit Bell beginnen und enden und 10 Sekunden Warnton. 1 min Pausen dazwischen.

 3 x 3min Round Match de boxe / Training Timer avec Bell début et de fin et 10 second son d'avertissement. pauses 1 min entre les deux.

 3 x 3min rotonda incontro di boxe / Training Timer con Bell per inizio e fine e 10 secondi del suono di avvertimento. 1 min pause in mezzo.

 ベルラウンドボクシングの試合/トレーニングタイマー3分3 xが終了し、10秒警告音とを開始します。間で1分の休憩。

 벨 라운드 복싱 경기 / 훈련 타이머 3 분 3 × 최종 및 십초 경고 소리를 시작합니다. 그 사이에 1 분 휴식.

 3 х 3мин Круглого боксу / Таймер Учебном с Белл для начала и конца и 10-секундного звукового предупреждающего сигнала. 1 мин перерывы между ними.

 3 x 3 λεπτά Γύρος αγώνα πυγμαχίας / Εκπαίδευση χρονόμετρο με κουδούνι για να ξεκινήσει και στο τέλος και 10 δευτερόλεπτα προειδοποιητικό ήχο. 1 λεπτό διαλείμματα ανάμεσα.

[NangTalksBoxing]

I got knocked down by my shadow in the 2nd but won a split decision as I sent him down in the last 10 seconds. Cards were 28-27 (shadow) 28-27 (me) and 28-27 (me)

[The_Honcho]

This is a good baseline for any beginner who wants to see how much cardio the sport really takes

[dominikcicea]

Just by shadowboxing for 9 minutes a day your life will change for the better, cardio is the most important thing for your health.

[NAUT]

I started mouth breathing without even know and my hands felt like weights💀 but in the end i won against the punching bag by unanimous decision

[frozenembrioable]

i really enjoyed that. Its better in slow motion.

[dezsi]

Thank you ! Very good when i training with my Son !

[tripsx]

used this while boxing my cousins at a family function but im 9-0 😭😭 most of em didnt make it out the first round

[illogical]

Lost to my punching bag by unanimous decision 30-26

[ea-weze]

My shadow kept clinching and throwing hooks and jabs

[kylewagener]

its everyday bro with that disney channel flow 5 mil on youtube been 6 months never done before pass all the competition man pewdiepie is next man im poppin all these checks got the brand new rolex

[Gomu_]

: Me lying in bed watching the clock 😐

[juniorfelix]

My friend won 28-27 and only that close cuz of a point deduction in the first round

[Lampot]

Usually I do the 12 round but I did this, I'm still undefeated. I can go without water and do the breaks without getting tired lmao I usually do them 10 fold.

[victorpena]

AM I THE ONLY ONE BOXING MY LITTLE BROTHER JUST TO GET AWAY WITH BEATING THE CRAP OUT OF

[dizzyjah]

I lost to a ant from bugs life in 3 seconds

[ZyxBlox]

I got knock down 1 time and i almost dead my heart beat is pumping so fast i can hear it all over my body

[AngelTeodoro-ccur]

Me derribo el saco de boxeo en el minuto 2 de 2 round...le di buenos golpes...jabs, ganchos, cuzados de derecha, uppercouts...pero el rival era duro y me derribo en el tercer asalto...perdi por nocaut técnico...pero di buena pelea...el rival fue mas duro que yo

[_penguin_]

Round 1: left hand only
Round 2: right hand only
Round 3: 2 punch combos only
My beginner heavy bag workout

[brucejsanchez]

Ads in the middle of timer. Just ruins the timer

[Theonepieceee]

I got knocked out by my brother even when it needed at last round eh still beated me up