Alternating MB chop side step up

preview_player
Показать описание

  1. #SkilledStrong by Romina Kostich
Рекомендации по теме
Alternating MB chop 0:00:28

Alternating MB chop side step up

Lateral Lunge w/ 0:00:18

Lateral Lunge w/ MB Chop

alternating medicine ball 0:00:14

alternating medicine ball lateral step-up for quadriceps

Lateral Single Leg 0:00:17

Lateral Single Leg Hop with MB Chop

Split stance lateral 0:02:00

Split stance lateral MB chop to step

Alternating Downward Cable 0:00:30

Alternating Downward Cable Chop

Medicine Ball Side 0:00:22

Medicine Ball Side to Side to Diagonal Chop

DK MEDICINE BALL 0:00:11

DK MEDICINE BALL WOOD CHOP W A LATERAL LUNGE

Side to side 0:00:11

Side to side chop (core): 4x15

Lateral Bound w/MB 0:00:29

Lateral Bound w/MB Chop

#18RepsFor2018 - Alternating 0:01:03

#18RepsFor2018 - Alternating Forward Lunge with Medicine Ball Chop

Short Hop to 0:00:15

Short Hop to MB Chop

Side Step Up 0:00:08

Side Step Up Hip Twister

Alternating Medicine Ball 0:00:10

Alternating Medicine Ball Side Toss (face on)

Split Squat Lateral 0:00:05

Split Squat Lateral Med Ball Chop

Alternating Cable Chop 0:00:08

Alternating Cable Chop

Med Ball Shuffle 0:00:18

Med Ball Shuffle with Lateral and Diagonal Chops FIGHT FIT YYC

MB Low to 0:00:11

MB Low to High Chop

Med Ball Chops 0:00:53

Med Ball Chops

Half-Kneeling Medicine Ball 0:00:26

Half-Kneeling Medicine Ball Side Chop

Lateral Lunge w/ 0:00:10

Lateral Lunge w/ Medicine Ball Chop

Medicine Ball Lunges 0:00:15

Medicine Ball Lunges with Wood Chop: Full Body Exercise-Legs, Arms, Core, Butt

Bosu Ball Side 0:00:11

Bosu Ball Side Steps

1 Step Med 0:00:07

1 Step Med Ball Chest Throws