What I Eat in a WEEK (Keto OMAD While Traveling TIPS)

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This is what I eat in a day on the ketogenic one meal a day diet. Not carnivore, balanced high fat low carb diet while traveling. Not having access to a kitchen. Then how I eat when getting settled in my place. Visiting Ottawa, Ontario.

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Loving the travel vlogs recently. I also really think you’ve finally got a diet that seems to work for you

squidito
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Happy engagement to both of y'all! The big question is: will you have Keto and vegan options for your wedding guests? lol

gearupwithaaron
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Oh! Apparently the gut-healing butyric acid in ghee is also a laxative. So that solves that mystery.

koalamama
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I hope that you'll make "Kitchen conspiracies" and start your cooking journey to "Find a perfect meal" and learn how to cook during the way. 😁

stingforever
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What brand ghee do you use? I couldn't make it out at 4:17. I lucked out and found an organic grass fed ghee from "pangea". 13 bucks at the local save-on foods, but it's in plastic.

Molemanever
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This is year of the WOKE!! There are no more dislikes

sharonchriswell
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Fat gives me acid reflux and heart burn so no keto for me.

philyogaeveryday
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