National taekwond academy

Disclaimer: This video was filmed at our Taekwondo academy in Nepal. Please don't imitate the actions in this video without expert guidance. The students in the video are professional and have been studying for more than one year. The instructors featured in the video are certified Black Belts.

The students are challenging to a higher level of flexibility and this is common pratice in Taekwondo to develop students flexbiltiy and phyiscal fitness.

[chadwickduv]

This is like telling a person who hasnt done a single pushup in their life to complete 100 at once, the body takes time and patience to adjust and get there, forcing it all at once is stupid and dangerous.

[atlascodm]

I cried loud on that that was my dream to be one now I am black belter

[damsie]

The kids b4 their legs got grabbed: 😃
After: 😭😫😵😨

[sainulabidhka]

Me: BRING IT ON!
My legs: you r gonna see heaven

[smiling]

Black weared teacher is taking pleasure so much!!! With their beggings and cryings! 😆😆😆😆

[animegurll]

when it happened with me first time i cried so loud but after that i feel like i don't have even leg's 😂

[caydenhadfield]

Nonsense class. Very dangerous way to stretch and make yourself flexible. You should take it slow at all costs and never go full throttle. It can also permanently damage the body in certain areas.

[fesalatijannati]

There is a video of a Korean teacher teaching kids taekwondo.

To make the kids more flexible he has a range of blocks placed in various positions for the kids to stretch yhier legs out and reach with thier toes...

The kids progress to have strong flexible bodies with proper natural technique.. And look happy and confident in their training..

This is way is so forceful and damaging 😪

[Zero]

Me while watching this video:
What the heck this is so easy why would they cry😏🤭🤣

Me tried this at my Bedroom:
AGHHHH!!!

[xorem_ruiz]

Awww i do like this and ive had to sleep in bed a day😂😂

[DeepakKumar-pqmi]

These boys are doing idiotic things.
Full leg opening and streching is a very critical and slow process.
This forceful of these two rascals can cause permanent and lifelong injuries in the muscles and bones of these children.
I am black belt national player of taekwondo.
We never seen any such forcefulness from our coaches.
These two are foolish.

[champadas]

My son had cried loud at this time but now he is black belt and a senpai of the dojo

[eduardoherrera]

I Screamed Louder Than Other Kids Its So Painfull Niw Im Black Belt

[pratikbagchi]

I learn karate, i can guarantee, that hurts like hell .

[dancewithsana]

I am only 10 years old same stretching in my dance class it was too painful 🥺🥺

[jasminerani]

it was so difficult omg I didn't cry I was crying inside I was showing a smile everyone like omg she is doing first time but she didn't cry though she is smiling and now I am a yellow belter

[weoooe]

It's not hurt, just feel uncomfortable because our muscle is stretched that's why it hurt a little sometimes

[ajabeen]

I know how does this feels one day on a slippery floor I was wiping and running and I accidently slipped my whole legs split I didn't scream I just ask for help to get me up my whole family was laughing.
And from that day this incident happened I started stretching myself I became taller . I will join takewondo after thai covid will be gone
And I know it feels really pain but indure your pain like you indure your hurtful moments then you can be a successful in takewondo .

[harshitYT]

First one was oya oya oya oya oya 🤣🤣🤣🤣😂

[yamaguchi]

To get. A perfect split you don't have to force your self to split
You need leg stretches