Absolute truth 💣💣 here

We are officially closer to Christmas than New Year

Ain't that funny? Time goes by quick

That same thing can be said about working out

We'll be so excited to plan

But when it comes to actually doing it

Many of us find it hard to do🤷‍♀️

Your biggest tip for today is:

MAKE IT EASY🏋️🏽‍♂️

Don't aim high; aim low

So it's easier to do what you want

And not be disappointed☠️

Cause disappointment will lead us to nowhere

And if ya need help with setting #fitnessgoals, then I'm your gal

Don't be hesitate to reach out 😺

You don't need to be alone

To be active and reap all its benefits😻

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#exercisemotivation #exercisemakesmehappy #youcandoit #theirony #exerciseismedicine #exerciseiseasy

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