How to Apply Solution-Focused Therapy

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How to Apply Solution-Focused Therapy (Insoo Kim Berg & Steve de Shazer)
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I don't see how this will help when my issues don't come from myself but with how the world reacts to me and I already regret signing up for a session with a therapist.
I'm just stressed at work man because they refuse to accommodate me.

The questions you pose are already things I do on my own.

anfearaerach
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This is a fantastic explanation of SFT, thankyou so much, I am currently completing my Graduate Diploma in Counselling in Australia and this helps to clarify some aspects.

turtlec
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Hello Sir, I am from the Philippines. I will take the board exam for counseling here next year since they cancelled it this year because of pandemic. Your videos help me a lot for review and references. Thank you so much! Keep on keeping on! 🥺❤️

theoutgoingjake
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Would you suggest any particular trainings for SFT?

AG-mfdd