THE one-year experiment that changed my life forever | surviving to THRIVING series pt.1

Hi my loves!

Welcome to episode 1 of my new series ‘Surviving to Thriving.’ If you are currently feeling like life is happening to you and not for you, this series is for you. In today’s episode I share with you 7 tips I did to completely change my life around in one year. This was something I called “the one year experiment.” I went from feeling incredibly depressed, anxious, heart broken, and isolated to completely thriving in many areas of my life. I am here to tell you today that it is possible. When it looks and feels like there is no other way, I promise you that there is! You already have a new life waiting for you within, you just have to tap into it.

I look forward to seeing you for episode 2!

Sending all my love,
Rebecca xx

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5:34- Tip #1: Commit to trying a one year experiment with yourself
6:33- Tip #2: Spend more intentional alone time
7:29- Tip #3: Quit playing victim and take accountability
8:12- Tip #4: Don’t take advice from anyone who is not where you are trying to go
9:14- Tip #5: Work on your mindset more than anything else
9:56- Tip #6: Create exciting goals for yourself, both big and small
10:53- Tip #7: Be intentional about getting outside of your comfort zone

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[themusegoddess]

This video is amazing, I am doing this !! Perfect fit for me... Wish you the best on your journey !

[mansoor]

Rebecca I am so so glad to see you back again and I absolutely absolutely needed this video🫶🏻🫶🏻