Is Aspartame Bad For You? (THE TRUTH)

Is Aspartame Bad For You? (THE TRUTH) \\ Is aspartame unhealthy? Is it safe? In this video, we talk about if artificial sweeteners like aspartame are bad for you. There has been a big debate if they spike insulin, if they cause cancer, if they disrupt gut bacteria.. Whatever the case, it’s a good question and something we need to figure out: is aspartame bad for you? \\ Video by Schuyler Diehm

#aspartame #isaspartamebadforyou

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[SchuyFit]

Thanks for watching! How often are you consuming artificial sweeteners right now?

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[MrTree]

Before last week, I NEVER had anything diet or sugar free, but I got hooked on Lipton Diet Green Tea, citrus.

Anyone else?

[gwpeva]

or maybe it’s because people who switch to diet sodas are more likely to be actively reducing calories, so they’d be craving more food anyway?

also, they reduce the quantity to account for the greater sweetness. your diet coke isn’t 200x sweeter than a regular coke

[leem]

you didn't show any studies or what aspartame is actually made up of. personally i think it should be consumed in moderation, but that goes for anything.

[PeerCoxFashionRec]

They make you crave even more sweet stuff than sugar does, best to not get into the habit. if it sounds too good to be true, it probably is..

[oxbluepandaxo]

I have hashimotos and have been told by Dr. to avoid sugar so I tried diet coke and my lymph nodes hurt so bad that night. Definitely knew something was up lol great vid. Looking for stevia alternatives

[krispytoo]

Great video, you make a good argument and present a lot of information (and truth). I avoid all artificial sweeteners with a passion, I also avoid soft drinks and opt for sparkling water instead.

[EmeraldEyesEsoteric]

Aspartame is the only Coke available for Keto diet. I kept hoping they would make a Sucralose version, but it looks like they never will.

[malachimiranda]

Well, how much of anything could be bad for you if you consume too much of it so have a little hair a little there, but not not a lot

[Gardengirl]

I have to admit. I’m addicted to Crystal light metabolism plus. It has aspartame. I HATE plain water or fruit infused water. What would you suggest to drink? (That’s not plain water or fruit in water) Any fruit juices you think are ok. I can’t drink sodas or fizzy drinks. Thanks for this video.

[paulofthewoods]

I tried a protein powder that I didn't realize had sucralose in it. It was in the winter and have always been prone to having cold hands. The difference when I was taking it was when my hands went cold I lost mobility if them. Almost totally numb. I pay attention and looked into novel introductions into diet. Cut out the protein powder and it never happened again. I avoid being a science experiment as much as I can but this day and age you got to read the labels. I'm not interested in how safe these chemicals are. I don't want to find out in 10 years they made a mistake but have some new wonder chemicals to replace their f"* up.

[RoyalBoyle]

So 900mg of sugar is the better choice? LMAO