Sleep Study Data- A closer look at sleep apnea

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Nick takes a look at sleep study data and what it all means.
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An oldie but goodie! So many people I know (fellow geezers) just don't believe the report and for whatever reason, live in denial that they are at greater risks for a whole basketful of health issues. Thanks, Uncle Nicko.

donalddodson
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Good video, thanks. It helps to look at the data.

citizengar
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Thanks for making this video, it's been informative. I've been analysing the sleep data collected for one year because I want to understand why my sleep is interrupted. After analysing it I've found that during 2/3 of 257 days between August 2019 and July 2020, I've continually slept no more than 6 hours per evening. And when that happens I feel a drop in my energy levels. I want to find out more, can you provide further references? many thanks. Eric.

MrEric
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What is the program you use to view the test data?

harley