Wednesday 11 Dec. Evening live Yoga session with Dr. Sandhya#strengthtraining#seniorcitizens#follow

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I am a Naturopath Doctor SANDHYA ARYA. I am in the field of yoga for last 20 years.
I am having a diploma in field of Ayur-Veda, M.A in Yoga and QCI qualified yoga expert.
I am having a yoga center named as "Om Yoga and Meditation center".
I live in Kaithal, Haryana. I also take online classes.
My contact no. is 7206733221.
Social links:

[bahlbahl]

Thanks for the amazing strength training for seniors. I pray we have a couple of minutes that should be devoted to build up and maintain the strength during each session. It's ahumble request. Thanks again and God bless.