Find Peace From PTSD: Decluttering As A Path To Healing - Book Launch | DoWellHT.com

From debunking PTSD myths to understanding its deep impact, this book is more than a guide—it's a pathway to healing. Whether you're touched by trauma or helping others, the wisdom within these pages is a beacon of hope. Ready to reclaim your space and your peace? Join us in embracing a decluttered life for a healthier mind and soul.

📚Get your ''Put That Stuff Down 2'' Book

Watch the video to learn more! We discovered a natural and everyday-life way to overcome this plague, shared in the book Put That Stuff Down, Coping with PTSD through a decluttering journey.

With practical strategies and advice, Valérie and Jean-Michel’s Decluttering Your Life with PTSD will help you reduce the stress and chaos caused by Post-Traumatic Stress Disorder and improve the quality of your life.

Video Title: Find Peace From PTSD: Decluttering As A Path To Healing - Book Launch | DoWellHT.com

This video is about Find Peace From PTSD: Decluttering As A Path To Healing - Book Launch. But It also covers the following topics:

Healing PTSD Through Decluttering
PTSD Recovery Strategies
Decluttering For Mental Health

✅ Stay Connected With Us.

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✅ Recommended Playlists:

👉Book Launch Series

✅ Other Videos You Might Be Interested In Watching:

👉Decluttering Lonely or With Support

👉How Does Clutter Affect Our Lives

👉How Do You Identify Clutter

👉MythBusters Understanding Trauma

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✅ About Post-Trauma Secrets & Decluttering by DOWell.

We help people break through their trauma and clutter to enjoy a life without the trauma stigma. Valerie suffered from C-PTSD, and JM is a military veteran who helped many of his brothers and sisters in arms.

We believe you can FREE YOURSELF from TRAUMA at Post-Trauma Secrets & Decluttering.

Learn with us the art of decluttering and organizing your mind and your space so that you can enjoy a wonderful life.

It is now time to...
Defeat and conquer your stress, anxiety, and triggers
Reclaim and organize your space
Leave the victim label behind to become the hero

So subscribe now if you are sick and tired of your trauma and clutter. We create videos on topics like:

How do you cope with trauma?

How do you get over PTSD?

How does trauma affect your life?

How do you defeat and conquer your stress?

How to organize your home?

How to declutter your space?


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#ptsdhealing #declutteringlife #mentalwellness #healingjourney #traumarecovery #declutterforpeace

Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of our publications. You acknowledge that you use the information we provide at your own risk. Do your research.

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© Post-Trauma Secrets & Decluttering by DOWell

[gaelmcgraw]

I’m sorry people are complaining about your accents. You’re obviously bilingual and are doing a great job with English, one of the very hardest languages to learn. Your accents are minimal. Please don’t be hurt by those who are so unkind.

[lizbethgetman]

I appreciate the fact that you emphasize that people struggling with clutter are not "lazy". Clutter is a reaction to trauma and needs professional and compassionate people like you to deal with it, not "well meaning" but judgmental outsiders.

[mirzamay]

Omg. The itty bitty shity committee is genius. I think it should be a catch phrase.
Those with ptsd definitely live with the ibsc.

[moonmagnolia]

Having less stuff is definitely very freeing and makes the environment a very peaceful place to be in. But I’ve found that the person who hoards also needs to change their mind about stuff, develop a different mindset about stuff, and especially develop every day processes to keep their stuff organized on a daily basis in order to prevent their space from falling back into chaos and to stop the accumulation of more stuff.
I challenged one person to only buy necessities, like food and toilet paper, for one month. I set a time limit on it so she could see the light at the end of the tunnel. I think it helped a bit. She saved money by not compulsively shopping and started using the stuff she already had. With that success under her belt, she felt motivated to do it for longer. She did have relapses after that, but she has not gone to counseling yet to deal with the trauma she experienced as a child.
Hang in there everyone who suffers from this. You can overcome this. Awareness and a desire to be healed and change your behaviors are the first steps to actualizing them. Be gentle with yourself. It’s okay to take baby steps. Take care of yourself. Get some sunshine, smile, listen to music you love, move your body, eat real food, get some sleep, watch comedy, think positive, minimize stress, and believe in yourself, and your brain shall heal. The neurons that fire together wire together. Be persistent and never give up. ♥️

[rebeccawhitecarpenter]

I’m really struggling with depression and anxiety currently and my house is crammed packed with stuff and it’s all unorganized. I’ve dealt with trauma most of my life or I guess I haven’t actually dealt with anything. I seriously need help, but I can’t afford it! I have those demeaning voices in my head all the time. Thank you for your video. I like your accents!💜

[missvancartier]

Thank you both for this information 🎉. This is a journey. I am only visiting for 2 weeks. My aunt is a hoarder, with ptsd..(2 major car accidents) Since her parents recent deaths she now has time for herself. Unfortunately she keeps shopping more intensively than cleaning the house. I started feeling traumatized by having to live in her environment. I want to help her but she says everything is fine. She says I'm stressing her. I love her but the next time I'll go to a hotel so I have options, for my peace of mind.

[AMYP]

I suffer from this and I’m embarrassed. Thank you for spreading awareness.

[ravenspace]

🥰I love your vibe, your dynamic, your accents! Thank you for your work. Valerie is particularly the sweet and fiercely enthusiastically loving presence, i want to hear more, I will buy the book.

[moonmagnolia]

A few people I know who suffer from excessive clutter and minimal organization behaviors tell me they save things/hoard because they have experienced poverty at some point in their lives (or are still in poverty) and don’t know if they’ll ever be able to replace items if they get rid of them and they can use them. One of the people also has severe disabilities which limit her ability to even go to the grocery store. So since living in poverty can be stressful, I guess that also affects the brain connections and it also provides a “logical” excuse for saving lots of stuff (lack of money or fear of lack of money). That could also be why it’s so stressful to declutter, especially if it’s a sentimental item. In those cases, the object is associated with a person so getting rid of the object feels like you don’t care about the person or you’ll somehow lose the connection to that person or the memory it generates. One useful suggestion I read was to take a picture of the object to help that person retain the memory but let go if the item.

[growingwithana-maria]

Thank you for wanting to give back and help others through your video, I definitely got a lot out of it!! Cute!! 🥰🙏🏼

[olivervilas]

Thank you so much! I thought I was going nuts with the Chronic PTSD. I found a REASON WHY NOW!

[carolyntorres]

Yes, I struggle with excessive thoughts and with clutter!

[jackiesicilian]

I've moved so many times, I kept taking boxes I've never gone through just to avoid losing things. But it just made everything worse, now idk what to do with the stuff I've accumulated. I'm going through it and it's hard to let go.
I'm going to donate some things today. Bye bye stress.

[pwood]

Their accents are adorable!Vive la difference!

[bschuber]

This is a life changing epiphany for me… thank you 🙏🏻

[neftalitran]

This is so true. Messy bed, messy head.

[myotherusername]

LOVE you guys. Thank you so much for your work.

[pwood]

I recently discovered an organisation called IRIS who set up apartments for recently arrived refugees..they need furniture dishes linens towels etc.the refugees arrive w nothing but the clothes on their backs having left everything.donating stuff to this great cause really helps me let go.i imagine someone using the item I no longer need or have too many of.

[artstudioms.a]

Thank you! Love your lnowledge and how you share this info to help the world!!!🧸

[christinam.]

The Itty Bitty Shitty Committee made me laugh! Also, i like the music!