Elbow strike street fight #selfdenfense #streetdefence #mma

how elbow strike work and learn to defend yourself in a real-life street fight with our expert-led training video. We'll show you practical and effective techniques to protect yourself against common attacks and strike, including:

- Punches and kicks boxing
- Grabs and chokes street figh
- Multiple attackers
- Ground fighting and training

_Master the following techniques skills:_

- Stance and positioning foot work
- Hand and arm defense
- Footwork and evasion
- Counterattacks and takedowns
- Ground escapes and submissions

_Our expert instructors will guide you through:_

- Step-by-step instructions
- Slow-motion demonstrations
- Drills and exercises to practice each technique
- Real-life scenario training Drills

_Stay safe and learn confident in any situation with our street fight defense techniques._
#selfdenfense #streetdefence #mma #fighting @JhangirKickboxer

[markmcgoveran]

That's almost a lucky shot because you can't really see what you're hitting.

[MIKEHANDS]

Illegal. Thats still a 12 and 6 elbow.

[АхатБайгузин]

Подлейший приемчик, пора подумать о его запрете как и этот вид якобы спорта, эту драку за деньги...

[johnellis]

I'm sorry, but do you guys really hit each other the ones in the forest.

[ЮрийЮс-юр]

Ука индусы сами учитесь. На уй вы нас учите

[jeancharlesrabaux]

N essayer pas ca le cerveaux n est pas pres pas encore un coup interdit il doit le rester ❤❤❤❤😊