Benefits of Family Meal Time

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March is #NationalNutritionMonth! During this month, we will share helpful tips to support parents in learning more about healthy eating, daily exercise, food ingredients, and why nutrition is important for children.

Great Kids understands that culture impacts the foods we enjoy, and exploring nutrition looks different for each family. There is one way ALL families can incorporate more healthy foods in their diets. Eat together as a family. This can be a wonderful opportunity for parents to role model making healthy food choices. Watch to learn how family meals can support children.

We invite you to follow @greatkidsinc on social media to learn about making informed food choices and developing healthful eating and physical activity habits. If you have questions on this topic, please drop a comment below. We are here to listen and support you and your loved ones.
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