TERRY CREWS - Top 3 Muscle Building Tips - Plus Black & Yellow!

How to build ripped muscle fast:

Hey guys,

I have my boy Terry Crews with me and today we're going to show you how Terry got so damn big.

So watch this video and find out as Terry reveals his 3 top muscle building tips. If your goal is to build huge arms, then you definitely don't want to miss this.

Bonus: Find out Terry's all time favorite exercise to build huge guns.

0:44 Terry Crew's 3 best muscle building tips:

1. Have a good workout habit: Don't be lazy and stay consistent with your training. If you don't workout, you will not grow.

2. Eat right: Eating right will help you build muscle by aiding with recovery and providing the nutrients needed for muscle growth. Also you have to stay on a strict eating system to keep lean so that your muscles will show all ear round.

3. Prevent injuries: Remember to always use proper form when lifting. If you get hurt, you'll limit your training, which will equal muscle loss.

Wow, I hope that helped you as much as it had helped me.

And if you want to know how Terry Crews and other celebrities build ripped muscle fast, check out this video.

I also show you one crazy muscle building trick that my celebrity friends and I personally use to prepare for movie roles and photo shoots -- and which dozens of my clients have used to build ripped muscle as well.

If you're tired of being skinny -- and you want to FINALLY get a ripped, muscular body -- you need to see this:

Train Hard,

Mike

Share with all of your workout buddies on Facebook:

[thomaspotemciano]

wow terry crews is real nice in person, he aint got no ego like other celebs

[kaledovic]

Terry Crews is a genuinely nice person from what I've seen. Very direct and laid back and MODEST. Very few people in his position are like that. Respect!

[ncuevas]

Terry is right, dead on! Pull ups, consistency, be relaxed. And it takes time.. I'm 30 and been working out since age 15. It doesnt come overnight..

[mikeymesza]

BLACK AND YELLOW BLACK AND YELLOW BLACK AND YELLOW !! OMFG😂😂😂😂😂😂😂😂😂😂😂😹😹😹

[Winston]

Terry basically said they're are no shortcuts and this channel is called six pack shortcuts....

[OwenPrescott]

I like how he exposes sixpack"shortcuts" on their own video lol.

[rutyroo]

I was new to the gym. gave up. Now everyday customer.
He is the one who inspired me of my fat ass 
I know he is not a pro but he makes it look fun.
Why can people leave him alone :(
I dont care if he makes money of this, his got to eat something
I watch many channels for tip then i find my conclusion then i watch mike to get started.

[quinnsack]

terry crews is my ULTIMATE inspiration i love his biceps and ive got decent biceps and have always been my best feature.. i havent trained every day and i havent worked out and my biceps are still 18 in... i will begin training full time again within the next week or so and i will be under 200 lb before 2014 because of these videos THANK YOU

[Ethiopianraver]

One of the best advice out there. Consistency, and knowing where you stand and not over doing it goes a long way to building muscle

[NT-fbow]

love how his first tip is basically that there are no shortcuts, on mikes channel

[akumasatsuinohado]

Black and yellow just finished me :D
But honestly Terry Crews is very cool person xD

[musclegainfast]

Terry's got some serious guns there. He's the man! takes commitment and consistency like accomplishing anything else really.

[Wreoyu]

Terry inspires me and Mike keeps me going with his videos ! Started 2 months ago starting to pack some muscle and i feel great working out ! Thank you guys !

[xxEaTmYCriTxx]

lol black and yellow haha, gotta love Terry ;)

[flipballer]

@ 0:32 you left him hanging out there man 👋🏻😄

[WorldofSerity]

I lost my shit when he said black and yellow

[vulturevegan]

That was great all around. And that IS the thing. He said it all in a few sentences.
I say it all the time. the gym is the ONE place where it is okay for it to be ALL about YOU. You can't worry about what someone else is thinking; that will only defeat you. You can't worry about how someone else looks, that will only discourage you. ALL YOU HAVE to do is worry about you. That's it. Give it time and stay with it and it will come. Suddenly you look up one day and she/he is checking youout.

[navgtd]

Love it.
Black and yellow black and yellow.
Right time for me to try these workouts

[LoadedGunn]

I have a question. Who is Mike Chang and why do I see links to his videos absolutely everywhere? I'm not saying this to be critical, I'm just wondering why he is so prevalent everywhere I look. I mean, he's certainly in good shape, but he's nothing mind-blowing (not that I'm anything special either really), so I'm assuming he must be some sort of nutritional guru. Again, this is simply an inquiry, and I'm not trying to disparage the man.

[zigzzagz]

That's a fact jack. Consistency. You start putting weeks together back to back, then months, then years and you will gain.