The Microbiome: A City of Trillions

Your gut is a city - are you inviting the right residents? 🏙️🥦 #GutMicrobiome #HealthyEating #NutritionTips

[cherylrleigh]

My gut city needs a gut renovation. Dr. Tracy, you are amazing.

[FOH]

I think you’re the first mental health professional (I’ve seen) to mention these facts. Thank you.

[ellengrace]

I try to eat a fermented pickle daily. Love the taste and good for my gut city residents. 😂

[YukiSatagawa]

I really like this!! ☺️😊 I’ma try bd see if I can find an asian veggie stir fry. I really do enjoy a good baked lemon kale or kale salad. Mushroom fried or broths. Sourdough is amazing for the gut so I feel blessed to have access to that too💛

[shanea]

This topic would actually make for a entertaining and informative movie

[nikkigbsd]

Dr M, I'ma do better! Thanks from reminding me to care for me ❤

[JAUN_]

The video is making me miss Osmosis Jones

[KatinkaPofmuis]

I have just been guilt tripped by my gut bacteria babies. Sorry little guys, I'll try to do better tomorrow, okay?

[FullTimePatient]

How about Tachycardia after whatever i eat.. I'd rather not eat

Not asking for advice my appointment is tomorrow..

[CherrylJohnston]

Fibre just makes me more constipated. Is there any other you can tell me about please

[Dimamoksit]

Meat makes my gut leaky, i must be more alkaline