Why You’re Bored of the Gym and What to Do About It

Hate working out? Bored of the gym? Bored of working out? “I don't want to work out because I get bored easily with repetitive routines. I'll do it for a month or two then just drop off because it gets old.” Here’s why and what to do











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Disclaimer: Fit for Freelance does not provide medical advice- this is for consumer educational use only. This channel’s content should not be considered or used as a substitute for medical advice, diagnosis, or treatment. We advise viewers to always seek the advice of a physician or qualified health care provider with any questions regarding personal health or medical conditions. All content and paid services for online certified personal training consultation are intended to be within the scope of practice of certified personal training. Thanks!

#workout #motivation #boredom

[fitforfreelance]

What's your favorite way to get active?

[highticketsaleswomen]

it definitely helps with confidence. for sure. great video for reflecting on our bigger why with health goals.

[HooverMaxExtractPressurePro]

Three years ago when i got into gym i used to hit the gym 6days even if wasn’t motivated but now I can’t even go for one month. It feels boring af and most of the time i was just dragging myself to the gym

[highticketsaleswomen]

so true. it's empowering when it becomes who you BE. the person who does x no matter what. not letting the mind tell you it's monotonous. screw the mind and lovingly work the body.

[highticketsaleswomen]

an option could be working out with a friend or spouse if that helps with the boredom.

[highticketsaleswomen]

for me, it's really about the bigger picture. I want to have more kids and i want to spend longer better quality time with them. plus it just makes me feel all around good as i'm navigating divorce.

[highticketsaleswomen]

i'm sure there will be a million new tik Tok workouts on January 1. lol