ONE CARB KETO DONUTS! How to Make EASY Keto Eclairs & ONLY 1 CARB!

ONE CARB KETO DONUTS! How to Make EASY Keto Eclairs & ONLY 1 CARB!

Yields: 12
Prep Time: 35 minutes
Cook/Mix: 30 minutes
Refrigerator Time: 30
Total time: 1.5 hours

Directions:
1. In a small bowl whisk together large egg yolks with sweetener
2. Heat heavy whipping cream, until it begins to just simmer.
3. Slowly while continuously whisking, add warm cream to the egg yolk mixture.
4. Return mixture to the pot over medium low heat, until it begins to thicken.
5. Remove from heat, add in butter, vanilla, and xanthan gum.
6. Whisk until fully combined.
7. Place cream in a bowl and cover with plastic wrap.
8. Set in the fridge until ready to use.
9. Preheat oven to 375
10. Prepare a baking sheet with parchment paper.
11. In a bowl add in both flours, and baking powder.
12. In a pot add the water and butter.
13. Heat over medium heat until fully melted.
14. Add in flour mixture and cook mixture while folding until thick.
15. Let cool in a bowl.
16. Add in eggs and vanilla.
17. Mix until fully incorporated with a hand mixer.
18. Then add to pipping bag with large tip
19.Pipe logs.
20. Bake for 30 to 35 minutes
21.Let cool
22. Make ganache.
23. Heat heavy cream until it just begins to simmer
24. Pour over chocolate chips.
25. Let it set for 5 minutes without stirring
26. Then whisk until silky smooth.
27. Cover and set aside.
28. Take pastry cream and add to a piping bag with a filing tip.
29. Fill eclairs.
30. Dip in melted chocolate ganache.
31. Allow to cool and set
And Enjoy!

Macros:
1g Net Carbs
2g Fiber
3g Total Carbs
5g Protein
19g Fat
196 Calories

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WANT MORE LOW CARB LOVE RECIPES????
Click here to see How to Make Keto Egg Bites & Keto Waffles

Click here to see How to Make Keto Flourless Keto French Toast Sticks

Click here to see How to Make Keto Cinnamon Rolls

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Timestamps:
0:00 Intro
0:13 Ingredients
0:40 Prep & Cooking
9:38 Taste Test

#lowcarblove #keto #ketorecipes #eclairs #chocolatedonut #ketochocolate

[LowCarbLove]

WANT MORE LOW CARB LOVE RECIPES????
Click here to see How to Make Keto Egg Bites & Keto Waffles

Click here to see How to Make Keto Flourless Keto French Toast Sticks

Click here to see How to Make Keto Cinnamon Rolls

[berrysweet]

You are the low carb Queen in my book, just amazing. You need to sell your low carb creations in the frozen food section in the grocery store! For real!

[theraweggfiles]

1:46 to temper eggs properly, you have to drizzle in the milk slowly. You don't add the eggs to the milk. You add the milk to the eggs.

[jamibingham]

I've made these. Time consuming but they turned out amazing!!!

[DrkNSwt]

To temper eggs you should pour a little of the hot cream into the eggs not the other way around.

[KetoCookbooksCorner]

*It's amazing to have a keto-friendly version of eclairs. Definitely making them again!*

[carlap]

These would be perfect for the holidays, instead of using chocolate ganache, use sugar free white chocolate and in one bowl use green food coloring and in the other bowl use red food coloring. Can also do for Easter using the white chocolate and using pastel colored food dye. The options are endless. Thanks for sharing this recipe!

[ChristieinFlorida]

Eclairs are my favorite. Thank you so much Mayra. These seem pretty easy to make. I absolutely cannot wait to make these.

[nancyvasquez]

You should put together a recipe book . I love your recipes and they are so easy to make. It would be even easier if I had a book to look at. Instead of going online to try and find what I'm looking for. When I can just grab a book and find it easy. I'd buy any and all of your books. Your a life saver. God Bless you and all you do.

[streamguyentertainment]

I miss eating regular donuts. I can't wait to try these

[barbieharmonfrith]

Tempering is adding a ladle of hot liquid to the other mixture then whisking! Then add it back to the hot mixture! These do look delicious!

[nathaliev]

Who would dare to dislike this video??
Thanks for all your recipes. Keep it up!!

[mymiracle]

Glad to see your incorporating Lupin flour.

[theraweggfiles]

Here's a tip: Use a star-shaped piping tip in your piping bag. The star shape actually has a purpose. The shape creates pockets, so to speak, so when you go to fill the eclairs, there are "pockets" of air ready to be filled. Without those pockets, you're just "forcing" the pastry cream into the eclairs, effectively rupturing them, and eclairs that are oozing are not appetizing.

[goodnewsketo]

So, you made pâte à choux for the dough just like regular eclairs!! A.W.E.S.O.M.E.!!! 😋😋😋😋😋

I like the white icing, too, for the inside. 😋😋😋 Love ya hon!! ❤💙💜

[DietacomDeus]

Hi Mayra! I just want to say: THANK YOU! For all you share! I really appreciate that! You have a huge fan back here in Brazil🇧🇷🥰God bless you and fill your heart and mind with joy everyday!🙏🏻💖

[NCS-XEN]

I can’t wait to make these! I just made the apple crumble and that was delicious!! ❤️

[zaidalouise]

I just love how engaging and friendly you are 💗 also your recipes are just the best

[merymarcano]

I like your recipes and you have good personality. You are good

[cakerbaker]

Have to tell u, I made your version of the coconut flour keto fries today, even though I had zero faith that they would taste good or have the right texture…
I was wrong!
They blew my freakin’ mind…the only thing I would add is a little salt to the dough next time bc sprinkling it on after didn’t really work, but they’re so close to the real thing that I’ll never try another jicama, or zucchini fry recipe again!
I’ve found “the one”….thanks to u!

(I used my JosephJoseph rolling pin, the best 20 bucks I’ve ever spent, that have size guides, so I rolled my dough to 1/4” thick and used a pizza cutter to cut the fries)