Stinging Nettle Tea Benefits (Nettle for Allergies + Recipe)

Stinging nettle (Urtica dioica) is a powerfully healing herb and stinging nettle tea has so many benefits! This video shows you how you can work with stinging nettle for seasonal allergies. I also share a recipe for stinging nettle tea so you’ll have all the details you need to easily create an effective infusion.

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-- DISCLOSURE --

I’m a huge fan of Mountain Rose Herbs and will often share referral links to buy herbs at their online herbal apothecary.

I also love Oregon’s Wild Harvest products. I’ve toured their farm and am so impressed by their whole approach. When I buy herbal capsules, they are often the first company I reach for. I’ve linked to their products on Amazon and want to let you know that I’m a participant in the Amazon Services LLC Associates Program.

By using the above affiliate links, you help support this channel. Thanks!

-- TIMESTAMPS --
00:00 - Introduction to stinging nettle (Urtica dioica)
01:51 - Benefits of stinging nettle for relief from seasonal allergies
03:01 - How to make stinging nettle tea
04:48 - Enhancing the flavor of stinging nettle tea
06:20 - How to get the best benefits from stinging nettle tea
08:45 - How to use stinging nettle for acute seasonal allergies treatment

-- DISCLAIMER --

The herbal and plant information in this video is for educational purposes only. The information contained is not intended as a substitute for the advice provided by your physician or other medical professional. If you have or suspect that you have a serious health problem, promptly contact your health care provider. Always consult with a health care practitioner before using any herbal remedy or food, especially if you are pregnant, nursing, or have a medical condition.