The Nordic Weight Bench That Adjusts…A Review!

An inexpensive adjustable bench with Nordic curl capability?!? 😮

0:00 - The Nordic Weight Bench That Adjusts…A Review!
2:25 - Overview
3:07 - The Tib Bar Guy Bench Design
3:49 - Decline Function
5:22 - The Tib Bar Guy Bench Leg Rollers
6:20 - The Nordic Curl Function of The Tib Bar Guy Bench
9:47 - Cons of The Tib Bar Guy Bench
11:04 - Padding and Vinyl Quality
13:47 - Pricing
14:36 - An Alternative Bench to Consider
15:10 - Who is This Bench For?
15:57 - Final Thoughts

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[gregbadwolf]

I'm excited for a V2 of this product . it is very close to what I would want. thank great video.

[imarnkeba]

I’ve been using this product for a while and like it. There are a few stability issues but I actually think it’s a pretty good price given the number of things you can do with it. I’m pleased.

[paultravisano]

Rep needs a bench with the ability to add attachments like this.

[jzzle]

In case anyone is struggle to spend the money on a Nordic curl bench as they are not sure they will use it. For $40 I bought a piece of rebar that would fit across my rack and through the holes + PVC to go over the rebar + barbell pad for added comfort. Drilled holes on the end of the rebar to put safety clips on. And use a foam PT pad for my knees. Works great a a beginner DIY Nordic set up for cheap.

[daveborders]

I have a fly bird and bought the EZ nord from tib bar guy. I love it. I still would be interested in V2 mentioned earlier in the comments

[dezal]

Coop, look into the Nordstick. It attaches to a standard home door and allows you to do nordics

[El-Burrito]

I don't know if people tell you enough, but you have a fantastic moustache, Coop. Keep up the great work!

[richardj]

Tib bar guy stands behind this bench. I needed a replacement knob and they sent me a new one and threw in a reverse nordic strap for free when they sent the new part. This makes nordics much easier to learn as you can do eccentric and concentrics. I recommend this company as they stood behind the product when I needed help.

[geaux]

It would be great to see a video comparing all Nordic benches.

[nickbaker]

I’ve been using this for about 3 months now. All your cons are the exact same complaints I have. The stability can be improved a bit by tightening all the moving parts with a wrench, but that shouldn’t be necessary. I don’t lift super heavy so I’m okay with the lack of sturdiness for now, but will definitely be upgrading in a year or 2. Otherwise it performs Nordics very well, which is the reason I got it.

[rdmckeever]

A fair review for sure. It may be OK for a first time lifter or ATG initiate. For someone with a dedicated home gym, seems like a lot of space lost and money gone. Nordics on a flat bench with a weight belt wrapped around the ankles & the bench work fine.

[jamestonbellajo]

The Ironmaster Super Bench +Pro with the decline attachment can be used for Nordic curls and lat pulldowns.

[ray_fxfit]

Hey, I really appreciate your honest review! The cons are things I hadn't considered. I too hope TBG has spent the last year improving their design. I LOVE the concept and versatility!

[Kingsfool]

I love this thing, especially for the price and specifically for nordic progressions. I don’t use it much as a regular bench but it is fine in a pinch for dumbbell work IMO. Mine had some stability issues as well initially but I tightened basically every bolt on the thing and it is pretty solid now with minimal wobble.

[ColonelKeenan]

I've had my Hoist adjustable bench for 4 years now, I can say that the Nordic curls work well on it when I use the leg extension attachment. It is also heavy as heck, which helps with stability. I used it as my primary flat bench for a while- I would definitely recommend it

[Holyman]

Hey Coop! Can you review REPs new BlackWing bench??? Pllleeeaaseee because man…I was about to pull the trigger on AB-4100 and then I see the BlackWing!

[ztorrico]

Bret Contreras (BC Strength) has a legit updated Hip Thruster 3.0 that converts to a nordic platform along with the hip thrust/Bulg split squat stand. Looks pretty good and def home gym multifunctional.

[hulksta]

COOP! YOU DA MAN!!!! I BASE ALL OF MY PURCHASES OFF OF YOUR VIDEOS AND HAVE NOT REGRETTED ANY OF IT!!!!👍🏽💪

[SOTGAce]

There is a Tib Bar Guy attachment for nordics, that you can strap to ANY bench. I have it on my Rep AB3000 and it works great., and gives you the ability to do progressive nordics.

[ScubaShneve]

I bought one of these for the progressive nordic curl feature. Plus, I get a "good enough" bench with it. With my home gym being ULTRA small, combo equipment is a plus. I've used it for about 3 months now for all types of exercises. The only con I found is the decline bench. Like Coop says, it's too far and also my knees just slide out from underneath the rollers. I have not figured out how to use it for decline yet.